NuMedica Melatonin Liquid in natural lemon flavor-fast-acting, easy to measure, adjustable support to reinforce a steady sleep-wake routine; non-habit-forming.*
NuMedica Melatonin Liquid is a fast-acting, easy-to-measure sleep support in a pleasant natural lemon format. The liquid delivery lets you fine-tune your evening routine while reinforcing a healthy sleep-wake rhythm. It's a straightforward option for adults who prefer liquids, want flexible use, and value a clean, non-habit-forming way to settle down at night.
Use shortly before bed as part of a predictable wind-down. Dim bright lights, avoid late screens, and keep a consistent lights-out time so melatonin can work with your body's own signals. Many adults start with a smaller amount and adjust over several nights to find the right fit. For a quick primer on how melatonin works and how to pick a format that matches your habits, see our brief overview of melatonin fundamentals. If daytime stress is making it hard to switch off at night, this short read on how modern stress has changed explains why simple stress-hygiene steps matter for sleep. To build a durable foundation under your routine, explore the essentials in the four foundations of wellness.
| Feature | Melatonin Liquid | Melatonin Lozenges | Melatonin HD™ |
|---|---|---|---|
| Form | Liquid (dropper) | Peppermint lozenge | Extended-release tablet |
| Melatonin per serving | 3 mg (per 1 mL dropper) | 3 mg (per lozenge) | 25 mg (per tablet) |
| Release style | Fast-acting | Oral/sublingual, quick | Sustained through the night |
| Adjustability | Easy to fine-tune serving | Simple, single-piece use | Set, once-nightly tablet |
| Taste/format | Natural lemon | Peppermint | Unflavored tablet |
| Best for | Flexible measuring at home | Travel & bedside convenience | Those preferring extended support |
Size: 2 Fluid Ounces
Serving Size: 1 dropper (1 mL)
Servings Per Container: 60
Directions: Shake well. Take one full dropper (1 mL) just prior to bedtime as needed or as directed by your healthcare practitioner.
| Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
|---|---|---|
|
Melatonin
Melatonin
Melatonin is a hormone that regulates sleep-wake cycles, supporting restful sleep and circadian rhythm alignment. |
3 mg | |
| 1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. | ||
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Use shortly before your planned bedtime as part of a calm wind-down. Keep lights low and avoid late screens so melatonin can work with your body's natural signals.
The dropper makes it easy to adjust. Start low and, over several nights, increase only to the smallest amount that helps you fall asleep comfortably. Follow the label directions.
This liquid is fast-acting and easy to measure at home. If you want something portable that dissolves quickly, consider Melatonin Lozenges. If you prefer a once-nightly tablet that releases gradually, see Melatonin HD™.
We encourage you to take advantage of these related Wellness Resources on our website.
Stress levels today are higher than in previous generations, with constant demands on our attention and energy. Taking short, intentional breaks throughout the day helps manage stress, refresh the mind and body, and maintain focus. Even five minutes of mindful movement or relaxation can improve well-being and support a healthier, more balanced lifestyle.
Not sleeping enough can influence your mood, your stress levels, your ability to focus, your relationships, and even cause you to make poor exercise and diet decisions. Want to learn how to get more healthy sleep? Keep reading to learn healthy sleeping tips and habits.
Reviews are from verified customers who purchased the product on SupplementRelief.com. They are intended to describe the quality and usefulness of the specific product i.e. "how is the product working for you?". Any benefits or results expressed are based on individual experiences that are unique, cannot be guaranteed, and have not been evaluated by the FDA. Consult with your healthcare practitioner to determine if any supplement you are considering purchasing would be a good option for your specific needs.
I have used this product for several years as someone with bad sleep this has been very helpful. The Taste is good, so it is easy to take.
helps me fall asleep where i don't lay there
Good
Works wonderful. I have tried different Melatonin products and this is the best
great product. Works well
Taste isn't great.
just received item yesterday took less dosage than prescribed and really had very good results
Works well for me!! When I don't feel so tired of night I take some so I can get a good nights sleep!
My doctor recommended NuMedica Melatonin to me and I've used it for quite a while now. It helps.
This Melatonin product was recommended by my chiropractor to assist me in falling asleep and staying asleep for more than a few hours. After long term (1 year plus) use I sleep through the night. My family was so impressed with this product they use it as well.
Your melatonin is the best around. Works every time.
I have used it for years. It NEVER fails. Please never stop making it available
Great!
So happy with my purchase and the amazing product NuMedica melatonin. Great taste and works just as it should!
I have been using this brand of liquid Melatonin for about two years as I have had sleep issues for many years I take a natural supplement an then 4 mg of the liquid Nu Medcia. It helps me to go to sleep faster an has a good favor. I have tried other brands but the Nu Medcia works the best for me. Highly recommended.
Top rate product. Difference is notable if I run out. Highly recommend!
My son has been using this for a few months now and can tell a big difference.
Excellent as always. Thank you!
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