Retail Price: $32.95
Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website. Learn why.
FirstFitness Nutrition SPN Energy is a powdered energy-support drink mix with caffeine, amino acids, and botanical ingredients designed for daily focus and performance routines.*
FirstFitness Nutrition SPN Energy is a sugar-free energy drink mix designed for adults who want support around energy, alertness, focus, and daily performance routines. The formula combines caffeine, amino acids, botanical extracts, B vitamins, and nutraceutical ingredients in a powdered drink format intended for use throughout busy days, work schedules, training sessions, or mentally demanding activities.
Products like SPN Energy are commonly incorporated into routines centered around energy support, concentration, movement, productivity, and physical or mental performance. Compared to conventional high-sugar energy drinks, this type of formula emphasizes lower sugar intake and a broader combination of stimulant and non-stimulant ingredients.
Energy-support supplements and beverages are often discussed in relation to alertness, mental focus, physical energy, and sustained daily performance. These products commonly combine caffeine with amino acids, B vitamins, botanical extracts, and other compounds intended to support wakefulness and concentration.
SPN Energy is part of a broader category of wellness-oriented energy products designed around convenience and routine support rather than sugary soft drinks or highly concentrated stimulant products.
The formula is designed to be mixed with water and used situationally throughout the day, depending on energy demands, work schedules, activity levels, or focus needs.
SPN Energy combines caffeine, taurine, tyrosine, choline, L-phenylalanine, green tea extract, B vitamins, and botanical ingredients into a flavored powdered drink mix. These ingredients are commonly grouped into products focused on focus, alertness, and energy-support routines.
The formula also includes resistant maltodextrin and nutraceutical ingredients such as alpha lipoic acid, quercetin, rhodiola rosea, ginkgo biloba, and L-carnitine as part of its broader wellness-oriented structure.
Compared to many conventional energy drinks, the product emphasizes a lower-calorie, sugar-free format with additional nutrients and amino acid support ingredients.
SPN Energy is available in Mixed Berry and Green Apple:
Both flavors use the same overall formula structure and intended use pattern.
Many conventional energy drinks rely heavily on sugar and high-calorie formulations for rapid short-term stimulation. SPN Energy differs by using a sugar-free powdered drink format combined with amino acids, vitamins, caffeine, and botanical ingredients intended for more structured energy-support routines.
The powdered packet format also allows individuals to adjust dilution and serving size more easily than ready-to-drink canned beverages.
Products like this are generally intended to support periods of increased demand or fatigue rather than replace sleep, hydration, recovery, or long-term lifestyle habits.
SPN Energy is commonly used during workdays, travel, exercise, study sessions, or periods of prolonged mental or physical demand. Some individuals use products like this in the morning as an alternative to coffee, while others incorporate them before workouts, meetings, or long shifts.
Because the formula contains caffeine, many individuals prefer to use it earlier in the day or around periods requiring heightened focus and alertness.
Energy levels, concentration, and mental performance are influenced by many broader lifestyle factors beyond supplementation alone, including sleep quality, hydration, meal timing, stress, recovery, movement, and overall routine consistency.
Products like SPN Energy are generally intended to support these broader patterns rather than compensate for chronically poor sleep or long-term lifestyle imbalance.
SPN Energy is not designed to replace sleep, hydration, balanced meals, recovery, or broader lifestyle patterns that influence long-term energy and mental performance.
It is best understood as a supplemental energy-support product intended to fit within a larger daily routine rather than function as a stand-alone solution on its own.
FirstFitness Nutrition SPN Energy combines caffeine, amino acids, botanical extracts, and B vitamins in a sugar-free drink mix designed for energy and focus-support routines. Its role centers on convenience, alertness, and sustained daily performance within broader long-term wellness habits.
Shake or stir 1 packet (8g) into 8 - 16 ounces of cold water.
| Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
|---|---|---|
|
Calories
Calories
When people talk about the calories in food, what do they mean? A calorie is a unit of measurement—but it doesn't measure weight or length. A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or drinking it. KidsHealth from Nemours, https://kidshealth.org/en/kids/calorie.html |
20 | |
|
Total Fat
Total Fat
This number on a food label indicates how much fat is in a single serving of a food. Limit total fat to less than 25% to 35% percent of the calories you consume each day. All fats have 9 calories per gram. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
0 g | 0% |
|
Saturated Fat
Saturated Fat
Usually solid at room temperature, saturated fats are found in animal products such as meat and milk, as well as in coconut and palm oil. Saturated fat is often used in foods to prevent rancidity and off flavors. No more than 5% to 10% of your total daily calories should come from saturated fat. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
0 g | 0% |
|
Trans Fat
Trans Fat
Trans fats are created when liquid fats such as vegetable oil are hydrogenated into more solid fats, such as margarine and shortening. Trans fats are linked with high LDL cholesterol, which can increase your risk of heart disease. Keep intake of trans fats as low as possible. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
0 g | |
|
Cholesterol
Cholesterol
Vital for building hormones and cell membranes. Your body makes most of the cholesterol it needs. Cholesterol is listed under the fat information on a nutrition label. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
0 mg | 0% |
|
Sodium
Sodium
While sodium (commonly called salt) is vital for healthy nerves and muscles, most of us get too much salt in our diet, often from processed foods. Read food labels to help keep your sodium intake to 2,300 milligrams a day or less. Persons 51 and older, African Americans, or people who have hypertension, diabetes or chronic kidney disease should limit sodium to 1500 milligrams daily. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
0 mg | 0% |
|
Total Carbohydrate
Total Carbohydrate
This number on a food label indicates how many grams of carbohydrates are in a single serving of a food. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
5 g | 2% |
|
Dietary Fiber
Dietary Fiber
Dietary Fiber supports digestive regularity, gut microbiome balance, and healthy blood sugar and cholesterol levels. |
0 g | 0% |
|
Total Sugars
Total Sugars
This section of the nutrition label lists added and natural sugars separately. Added sugars include sucrose, glucose, fructose, and corn and maple syrups. Natural sugars include lactose in milk and fructose in fruit. If you are concerned about your intake of sugar, be sure added sugars are not one of the first few items in a food's ingredients list. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
0 g | |
|
Added Sugars
Added Sugars
Added sugars include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners (such as table sugar), sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices. They do not include naturally occurring sugars that are found in milk, fruits, and vegetables. The Daily Value for added sugars is 50 grams per day based on a 2,000 calorie daily diet. For most Americans, the main sources of added sugars are sugar-sweetened beverages, baked goods, desserts, and sweets. US Food & Drug Administration, https://www.fda.gov/food/new-nutrition-facts-label/added-sugars-new-nutrition-facts-label |
0 g | 0% |
|
Protein
Protein
Protein provides essential amino acids to support muscle repair, immune health, and overall metabolic function. |
0 g | 0% |
|
Vitamin D
Vitamin D
Vitamin D helps maintain bone density and supports immune function by regulating calcium and phosphorus levels. |
0 mcg | 0% |
|
Calcium
Calcium
Calcium is an essential mineral needed for bone density, muscle contraction, nerve signaling, and overall structural support. |
0 mg | 0% |
|
Iron
Iron
Iron is a vital mineral for oxygen transport, energy production, and red blood cell formation. Essential for preventing fatigue and anemia. |
0 mg | 0% |
|
Potassium
Potassium
Potassium is an essential mineral that supports fluid balance, muscle contraction, and nerve transmission. |
0 mg | 0% |
|
Vitamin A
Vitamin A
Vitamin A supports vision, immune health, and the maintenance of healthy skin and mucous membranes. |
200 mcg | 20% |
|
Vitamin C
Vitamin C
Vitamin C is a powerful antioxidant that supports immune health, collagen synthesis, and iron absorption. |
300 mg | 340% |
|
Vitamin E
Vitamin E
Vitamin E is a fat-soluble antioxidant that protects cell membranes and supports skin and immune health. |
30 mg | 200% |
|
Thiamin
Thiamin
Thiamin (Vitamin B1) supports energy metabolism, nerve function, and glucose utilization. |
1.5 mg | 130% |
|
Riboflavin
Riboflavin
Riboflavin (Vitamin B2) supports energy metabolism, red blood cell formation, and antioxidant protection. |
3.4 mg | 260% |
|
Niacin
Niacin
Niacin (Vitamin B3) supports energy metabolism, cardiovascular health, and healthy lipid levels. |
50 mg | 310% |
|
Vitamin B6
Vitamin B6
Vitamin B6 supports amino acid metabolism, cognitive development, and immune function. |
4 mg | 240% |
|
Vitamin B12
Vitamin B12
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. |
240 mcg | 10,000% |
|
Pantothenic Acid
Pantothenic Acid
Pantothenic Acid (Vitamin B5) supports adrenal function, energy metabolism, and synthesis of coenzyme A. |
10 mg | 200% |
| 1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. | ||
Any Retail Customer not completely satisfied with a FirstFitness Nutrition product, for any reason, can return them within 30 days of purchase for a full refund, less shipping and handling, no questions asked.
FirstFitness Nutrition is a leader in the Wellness industry offering exclusive, all-natural herbal products that are backed by science and recommended by doctors.
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SupplementRelief.com promotes a lifestyle of Well-Being with emphasis on whole-foods nutrition, reasonable exercise, stress management, proper sleep, and the use of targeted, high-quality supplements to augment what is missing in our diet. We encourage others to live better through making small, gradual, healthy changes to lifestyle behaviors.
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Is there a recommended max per day for SPN drinks? Is 3 too many?
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