Supplements and Nutrients Key to Resetting Metabolism for Weight Loss
Weight Loss Tips for Resetting Your Metabolism: Part 2
Blog Post Series Supplements Weight Loss
When working toward resetting metabolism, one often overlooked key is getting your supplements and nutrients right. Resetting your metabolism is not only for people with huge amounts of weight to lose. Sometimes, it's more about getting your body to respond appropriately to the fuel you give it.
Get Your Nutrients and Supplements Right
Last time, we discussed the weight loss path for people who have more than 20 pounds to lose. Today, I'd like to discuss your options if you have a little less to lose, or don't want to do a 500 calorie diet, or you are transitioning from a low calorie diet back to a normal state. If that's the case, I'd recommend:
NuMedica Appe-Curb
Appe-Curb is a unique product that works within the pleasure center of the brain. It helps to cut down on those pesky cravings for sugars and carbs, and also helps to boost energy with natural ingredients.
NuMedica Corti-B Plex
Corti-B Plex is another great vitamin that gets you the essential B vitamins that you need for weight loss and general well being. It also provides you with energy and stamina.
NuMedica MCT Oil
Ok, I'm going to recommend this one again. It helps to convert fat to energy, and it also works as a mild laxative. Many dieters struggle with constipation during the course of their journey.
NuMedica MultiMedica
Ok, I'm going to recommend this one agin too! I can't overstate how important it is to have a quality multivitamin on board when you're trying to have long-lasting weight loss!!
NuMedica Absolute Protein
Absolute Protein is great product with minimal fat content and very high protein. A must if you want a processed meal replacement type product, and it comes in several flavors!
Hope this helps today, and here's one last tip: You should be drinking 1/2 your body weight in ounces of water. Water is a natural, free, and wonderful weight loss tool to flush your system and get things moving in the right direction!
Related Content
We encourage you to take advantage of this related Wellness content on our website.
Here are some quick tips for hc3 trim dieters who need a little extra boost for their weight loss!
Ever wonder what a healthy grocery list would look like? One of the things many people tell us is that it seems too hard to change shopping habits. They feel eating healthy is harder or costlier. I can tell you shopping for whole, natural foods is less expensive, easier and much faster in the grocery store than dealing with a bunch of processed foods.
Most of us are consuming too much gluten in our diets. We would all benefit from eating more natural, whole foods and less processed foods. Learn more about gluten-free and dairy-free nutrition options and take advantage of the educational resources, shopping list, and recipes.
Learn practical tips for healthy and affordable grocery shopping and consider using a list similar to the recommended natural, whole foods grocery shopping list provided to get you off to a good start!
Do you binge eat? Many people eat for comfort when they are stressed, but how can you overcome this habit? Learn what it was like for Julie as she went through the NuMedica hc3 Trim Lifestyle Program in this 5-part series.
Julie shares today that food is a comfort tool for her, and she's finding new ways to overcome bad habits.
Forty days on NuMedica hc3 Trim Lifestyle Program: Final Results Are In!
What about me? Do you have 20 or more pounds you want to lose? Maybe you've seen your friends lose weight, and you wonder how you can shed that unwanted fat and keep it off. Lots of excellent FREE Weight Loss resources referenced in this post so TAKE ADVANTAGE!
The foods we choose should help us thrive-yet for many, poor dietary habits are a driving force behind chronic disease. While most people know what they should eat, putting it into practice can be the real challenge.
That's why we've curated this flexible, online cookbook featuring wholesome, affordable, and delicious recipes. With customizable filters for meal type, dish type, diet preferences, and food sensitivities, finding options that fit your lifestyle has never been easier. We hope you enjoy these recipes and share them with your family and friends, taking one more step toward a healthier, more fulfilling life.
One of the big myths we like to dispel is to talk about the real cost of foods. Most people believe that eating healthy is a lot more expensive than eating processed. The truth is, they cost about the same. Try this experiment and see for yourself!
Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
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