NuMedica Osteo Vegan is plant-sourced calcium from Algas calcareas with D3 and K2 (MK-7). Also see NuMedica OsteoV SC (strontium citrate) and the 30-Day Osteo Vegan Program bundle.*
NuMedica Osteo Vegan is a professional-quality bone support formula built around plant-sourced calcium from Algas calcareas and a full team of cofactors that help your body use it effectively.* If you want a dependable, vegan approach to daily bone nutrition, this is the flagship. The system can be used in three ways: Osteo Vegan alone, NuMedica OsteoV SC as a companion, or the combined NuMedica Osteo Vegan Program for those who prefer both together.
The calcium in NuMedica Osteo Vegan comes from a certified organic, whole-food marine algae complex that naturally carries magnesium and over 70 trace minerals. Many customers prefer this source because it delivers more than calcium alone and fits a plant-forward routine. The formula also includes plant-derived vitamin D3, natural vitamin K2 (MK-7), Albion® magnesium chelates, vitamin C, silica, boron, phosphorus, and activated B vitamins (including Quatrefolic® 5-MTHF) to support healthy calcium use and bone mineralization.*
NuMedica Osteo Vegan is the daily foundation. It supplies plant-sourced calcium plus cofactors that help direct minerals into the skeletal system while supporting the bigger structural picture.* If you only choose one, start here. Most customers use Osteo Vegan as their steady, all-year formula with consistent intake and basic weight-bearing exercise.
NuMedica OsteoV SC supplies strontium citrate, a trace mineral used alongside calcium regimens. Strontium has properties similar to calcium and is used to support osteoblast activity (bone-forming cells) while moderating osteoclast activity (bone-resorbing cells).* It is typically scheduled at a different time of day than calcium. If your practitioner recommends a broader plan, OsteoV SC is the straightforward add-on that complements NuMedica Osteo Vegan without changing your day-to-day routine.
The NuMedica Osteo Vegan Program combines Osteo Vegan and OsteoV SC with a simple user guide for a one-month plan. If you regularly buy both products, this option keeps ordering simple and often costs less than purchasing each bottle separately. The guide lays out a plain schedule for how the two products are typically used together-no guesswork, no juggling labels.*
A plant-sourced calcium base, balanced with vitamin D3 and K2 (MK-7), helps the body place calcium where it belongs-into the skeletal system-while cofactors like magnesium, silica, boron, and phosphorus support healthy bone structure.* This is the steady approach that works over months and years, not days.
Absorption matters. The algae-derived mineral complex naturally provides companion minerals that work in concert with calcium, and the inclusion of AstraGin® and BioPerine® supports nutrient uptake. In short, NuMedica Osteo Vegan is built so your body can actually use what you take in.*
With plant-derived D3 and a clean ingredient profile, NuMedica Osteo Vegan aligns with vegan diets and common sensitivities. If you want bone support without animal-derived inputs, this is a practical, professional-grade route.
Note: We don't restate full directions or supplement panels here. See the product tabs and labels for serving information, timing, and complete ingredient lists. Always follow your healthcare practitioner's guidance.
Serving Size: 3 Capsules
Servings Per Container: 60
Take three capsules with breakfast and three capsules with lunch, or as directed by your healthcare practitioner.
Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
---|---|---|
Black Pepper (Piper nigrum) (fruit) extract (95% piperine)↨↨
Black Pepper
Black Pepper contains piperine, which supports digestive health and enhances nutrient absorption by increasing gastrointestinal activity. |
1.25 mg | |
Boron (as bororganic glycine)‡‡
Boron
Boron is a trace mineral that supports bone health, hormone metabolism, and the body's use of other minerals like calcium and magnesium. |
1.5 mg | |
Calcium (from Algas calcareas†, dicalcium phosphate)
Calcium
Calcium is an essential mineral needed for bone density, muscle contraction, nerve signaling, and overall structural support. |
400 mg | |
Folate (as 208 mcg (6S)-5-methyltetrahydrofolic acid, glucosamine salt)‡
Folate
Folate is a B vitamin important for DNA synthesis, cell division, and prenatal development. It supports cardiovascular and neurological health. |
354 mcg DFE | |
Magnesium (from Algas calcareas†, dimagnesium malate, magnesium lysinate glycinate chelate‡‡)
Magnesium
Magnesium is a vital mineral involved in muscle function, bone health, energy production, and nerve signaling. |
200 mg | |
Phosphorus (as dicalcium phosphate)
Phosphorus
Phosphorus is a major mineral essential for bone health, energy production, and cellular repair. |
100 mcg | |
Silica (from bamboo (Bambusa vulgaris) (stem, leaf) extract powder)
Silica
Silica supports collagen synthesis, skin elasticity, and bone health by promoting connective tissue integrity. |
7.5 mg | |
Vitamin B12 (as methylcobalamin)
Vitamin B12
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. |
50 mcg | |
Vitamin C (as potassium ascorbate, calcium ascorbate, magnesium ascorbate)
Vitamin C
Vitamin C is a powerful antioxidant that supports immune health, collagen synthesis, and iron absorption. |
30 mg | |
Vitamin D3 (as cholecalciferol) (plant-derived)††† (1,000 IU)
Vitamin D3
Vitamin D3 is the bioactive form of vitamin D that enhances calcium absorption and bone health. |
25 mcg | |
Vitamin K2 Vitamin K2 (as menaquinone-7)††
Vitamin K2
Vitamin K2 helps regulate calcium in the body, supporting cardiovascular and bone health. |
50 mcg | |
Proprietary Blend↨ | 12.5 mg | |
Astragalus (Astragalus membranaceus) (root) extract
Astragalus
Astragalus is a traditional herb used to strengthen immune function, support cardiovascular health, and enhance resilience to physical and environmental stressors. |
||
Panax Ginseng Tienchi Ginseng (Panax notoginseng) (root) extract
Panax Ginseng
Panax Ginseng is an adaptogenic herb that supports energy, cognitive function, immune resilience, and stress adaptation. |
||
1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. |
If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.
Most adults 19-50 need about 1,000 mg/day. Women 51+ and men 71+ need about 1,200 mg/day. That total is from food + supplements, not supplements alone. Don't overshoot: the tolerable upper intake level is generally 2,500 mg/day (ages 19-50) and 2,000 mg/day (51+). Vitamin D (often 600-800 IU/day) supports absorption; your practitioner may tailor this based on labs.
Add up what you get from food for a typical week. If you're consistently short by ~300-500 mg/day, a supplement can help close the gap. Situations that often need support: dairy-free diets, low appetite, post-menopause, long-term PPI use, or limited sun exposure (vitamin D). Talk to your clinician if you have kidney stones, parathyroid issues, or are on medications that interact with minerals.
Calcium carbonate is concentrated but absorbs best with meals. Calcium citrate is gentler for many and can be taken with or without food. Plant-sourced marine algae complexes (as in NuMedica Osteo Vegan) provide calcium with naturally occurring magnesium and trace minerals. Pick the option you tolerate and will actually take consistently; the co-nutrients (D3, K2, magnesium) and your total daily intake matter just as much.
Approximate calcium per serving:
Many people can-if they plan for it. Track a typical week, then fill the gap with food first. If you're still short, use a supplement to reach your daily total. The goal is consistency over months, not perfection in a single day.
Yes. Resistance/impact exercise, adequate protein, sufficient vitamin D, and steady calcium intake support bone. Smoking, heavy alcohol, very low body weight, long sedentary stretches, and some medicines work against you. Review your risk factors with your clinician.
Generally, no. Strontium (OsteoV SC) and calcium compete for absorption. The typical approach is OsteoV SC once daily in the evening on an empty stomach, and Osteo Vegan with meals, as directed on each label or by your practitioner.
Bone remodeling is slow. Think in months, not days. Consistent intake, training, and vitamin D status matter. Your practitioner may monitor progress over time.
Important: Vitamin K (including K2/MK-7) can interact with warfarin and similar anticoagulants. Do not start without medical guidance if you're on these medications.
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Reviews are from verified customers who purchased the product on SupplementRelief.com. They are intended to describe the quality and usefulness of the specific product i.e. "how is the product working for you?". Any benefits or results expressed are based on individual experiences that are unique, cannot be guaranteed, and have not been evaluated by the FDA. Consult with your healthcare practitioner to determine if any supplement you are considering purchasing would be a good option for your specific needs.
The product was helpful for a medical challenge.
Excellent. It's helping me to prevent osteoporosis so I'm happy thank you very much .
I have been on the Osteo Vegan Program for seven years. My Bone Density Scans have shown improvement EVERY TIME! Highly Recommend.
Help improve my condition of osteoporosis according to my last DEXA.
I have been on this program since 2017 and highly recommend it. Each bone density test I have taken has shown improvement. YAY!
Bone density has actually increased with this product.
Has reversed my bone density!!
Since I can only have a scan every other year, the waiting has been somewhat hard, but after the most recent DEXA, my bone mass had improved. Prior to using the supplements, it had steadily decreased, regardless of what medications or supplements had been prescribed.
My Bone Density has shown improvement each time I have a Density test. I HIGHLY recommend this product.
Excellent product!
Has helped my bone density and dexa scans
My bone density continues to improve with the use of this product.
always arrive on time, easy to order.
Easy to swallow. CSR wonderful and always on time.
great prices and hassle free
excellent, i have moved back from osteopenia to normal bone scan
I am a retired pharmacist and have been taking Osteo SC for about 4 years and started it after completing a 5 year course of therapy with alendronate. A DEXA scan 2 years ago showed improvement in bone mineral density. My recent DEXA scan showed even more improvement to the point of NO osteoporosis, just some osteopenia. I am truly amazed and excited with the results. In addition to Osteo SC, I take Calcium + D, walk, and do yoga and weight training specific to osteoporosis.
Bone scan is improving
I've only just begun my regimen so it'll most likely take 2 years to show any improvement. I've been told there's osteoporosis in hip and spine. Taking these religiously.
I am 76 years of age and just had my dexa scan. Previous tests showed me going slightly into osteopenia but I have been on the other side of the line now for many years. My scan was in the normal range for which I am very grateful.
I've been using this product for almost a year. It seems to be beneficial, but I don't have any test results to quantify whether or not it's working. My nutritionist is very positive about it!
I have only just began to start these supplements but I am pleased that they are easy on my stomach. So far so good!
Very effective in keeping me in the normal range instead of going into osteopenia. My very excellent doc recommended it to me years ago and I am still a faithful user.
has helped bone density and has a guaranty
DC'd prolix two years ago and started taking Osteo Vegan supplements. My recent DEXA scan showed an improvement in T-scores. It's sometimes a hassle to take nine capsules a day, but it was worth it.
It has allowed me to move from osteoporosis to osteopenia!
Very good
My bone density has improved since I began the Osteo Vegan Regime.
This is the product that my doc recommended to me because I was slipping into osteopenia. This is the best doc I have ever had and is up on everything. He doesn't treat everyone the same but individually and I really miss him. Anyhow there is a guarantee that this product will be successful and has taken me from osteopenia back over the line to normal. I highly recommend it!!
It really works! My bone scans keep improving.
came on time easy to take.
I will be having another DEXA scan soon, so won't know how effective the program is until I get those results.
My osteoporosis has actually become reduced with this product.
I can't say I know the results yet, but this product comes highly recommended by my chiropractor for good bone health.
I've used other calcium products and they did not improve my bone density score In fact, my bones kept getting worse. On Osteo Vegan program I continue to improve every year. Some of my bones are back to normal ?'?🏻 This program really works!
bone density improving annually
Excellent product. Have been using it for quite some years. My calcium level loss has diminished, keeping osteoporis under control.
The Osteo Vegan Program has helped increase my Bone Density. Highly recommend.
bone density continues to improve
bone density continues to improve
I'm sure your product is very good. I do find it almost impossible to take nine of them per day. The most I get down are three
Excellent product
Excellent program for healthy bones
This is the only product that has increased my bone density. I've gone from osteoporosis to osteopenia and some bones are back to normal. What more can you ask for?
After a yr of use I had an improvement on my bone density test. The improvement wasn't as much as I had hoped for but it was a plus. At my age and at the severity of my osteoporosis my dr suggested something that might work faster.. Because of The cost and slow working of this product may decide to go with the prescription drug the dr will give if I choose. Jay, you have been a delight to deal with . JQ
appears to help osteoporosis
I have osteoporosis and took alendronate for 5 years. A drug holiday is recommended after 5 years of continual use. I am a pharmacist and researched an alternative medicine that would hopefully help maintain my bone mineral density. I found Osteo SC which contains strontium citrate. Three years after discontinuing alendronate, my recent DEXA scan showed no decrease in my bone mineral density.
Increased bone density shown in last two screenings
I have been using this product together with Osteovegan for a couple of years for my osteoporosis and have very good results!
My bone scans have improved with these supplements
It is a safe alternative to Osteoporosis drugs that have dangerous side effects.
I love that it is vegan!!
I am small frame and 66 years old. I have been in this product for 2 years. My bone density went up 4% in one year.
My doc in Utah is an excellent doctor and it was his suggestion to use osteovegan because it is guaranteed to help. He is also acutely aware of ingredients, chemicals contained in all supplements. I actually went from osteopenia back to almost normal. I have my scan this month so we will see.
Would not be without it!!! Have been taking for last 4 years with improvement every year. Also practiced strength training at same time (once per week for 1 hour). Now osteoporosis is osteopenia in only one hip. Do not lose hope! This stuff works & you CAN change osteoporosis! Beckie Z .
This will be the first time to take this product, but had encouraging comments from friends who are taking it. I will offer personal experience feedback in the future. Thank you.
Great formula
My doctor was amazed that I had a much better bone density test than the one three years prior, and I can only attribute it to faithfully taking this, plus some weight bearing exercise.
My doctor was amazed that I had a much better bone density test than the one three years prior, and I can only attribute it to faithfully taking this, plus some weight bearing exercise.
My integrative MD recommended this product, and after researching several websites, decided to order here. It was an easy checkout process, website very user friendly!
This product was recommended by my chiropractor due to osteoporosis. Hopefully it is helping my bones strengthen!
Better bone scans
easy purchase! im excited to try this product
This product has taken me from osteoporosis to some Osteopenia and some normal bone densities. I am unable to take what the doctors have to offer so I'm very thankful for the OsteoVegan program. It works!
I started taking Osteo/vegan instead of infusions for osteoporosis June 2018, I had a bone scan this month and my doctor could not believe the improvement, even went from osteoporosis to osteopenia! I am 64 and was diagnosed with osteoporosis at age 50. This product works, my doctor said she didn't believe in supplements, but after my report she is going to recommend to her patients, I have a relative who is a MD. -Asked me what I was doing - I sent her the info and she is going to start using it. I also use the Osteo SC, but I forget to take most days, but will more diligent from now on .
I like the program with 3,3,3 Morning 3 OsteoVegan Noon 3 OsteoVegan Evening 3 OsteoSC
So far so good. I have been using the bone builder osteo vegan and hope for a good scan coming up. I will have more feedback once that happens.
My doctor was amazed by the improvement in my bone density test!
My last two bone density tests have shown increased bone. I am a believer!
I quit using this product for over a year and now have osteoporosis. I am just now starting on it again and hope to reverse to osteopenia. I do recommend.
I was taking your calcium replacement and ran out. Due to expense I switched to a popular OTC. I saw my endocrinologist a couple of days ago and my calcium fell from 75% (which was a 25% rise from previous bone density test) to just 50%. I was so shocked I cried. You can't save your health and money at the same time. Your product.. the calcium kept me climbing up. Now I must start injections so I don't have a break.
This product will keep not only a women's bones strong and healthy but a balance of the correct vitamins that also keep your hormones in check. I went from having a hot flash every hour to maybe 2 a day. Life changing.
I was happy when I found the Osteo Vegan program. I like having everything I need for my bones in one package. I haven't had my bone density test yet since I started the program but so far things have gone well. I have already recommended it to a couple of friends.
I was happy when I found the Osteo Vegan program. I like having everything I need for my bones in one package. I haven't had my bone density test yet since I started the program but so far things have gone well. I have already recommended it to a couple of friends.
I'm glad I found this place to buy my Osteo Vegan program. Shipping was on time. Thank you.
Did not give it 5 stars as I have to wait for bone test to see if this supplement has been beneficial.
My bones tested a combination of osteopenia and osteoporosis. After a year on OsteoVegan I had osteopenia but not osteoporosis. I tried another product that many ladies in my church were using. My yearly bone density test showed I was osteoporosis again. I went back on OsteoVegan and next years bone density test showed I was osteopenia again. So I continued taking OsteoVegan. This years bone density test shows mostly osteopenia but some bones are now normal. I AM PLEASED!!!
my bone density has returned to normal; also doing weight exercise
I have been taking Osteovegan for years now and it has almost halted and reversed the progress of osteopenia. My bone scans are always a concern for me, so this means a lot! I have not shrunk and I am 73 years old - a very young 73 I may add!!! It is guaranteed so what do you have to lose??? Thanks to Osteovegan!!!
I believe I am much better able to assimilate the minerals in this formula than any others I have tried.
Improved my osteoporosis
Have been using Osteo Vegan for years. It helps improve my calcium levels and is gentle on the stomach. Would highly recommend.
love the products and service and ease of ordering!
Hopefully it is working...
March 28, 2019 by SupplementRelief:
Assuming you are taking the Osteo Vegan for Osteopenia or Osteoporosis, you might discuss and get a referral from your healthcare provider to have a bone density test. After starting a new osteoporosis regimen, many healthcare providers will repeat a bone density test after one year.
Happy with the quality!
wont know if it is working unitl a year from now.
February 12, 2019 by SupplementRelief:
Assume you are referring to comparing your current bone density scan to future scans after you have been using the Osteo Vegan supplements. Others have reported increases in as little as six months. Hope that you have a great result. Please let us know when you have more information. Thank you for your feedback!
Have serious osteoporosis, and saw improvement in this years bone scan. First improvement in years.
after 6 months had bone increase. we will see soon what an additional 18 mths has done.
I don't know yet...
December 26, 2018 by SupplementRelief:
Some have reported increases in bone densitiy in as little as six months. Hope that you have a great result. Please let us know when you have more information. Thank you for your feedback!
have been using for several months and have less bone pain now.
Have been taking numedic osteo 30 day program for 2 year. Bone density has improved by 2 per cent each year compared to before using was loosing bone density of 4 per cent each year.
I’ve used Ostep Vegan before and went from osteoporosis to osteopenia. Then I used a less expensive product and I’m back to osteoporosis. I’m so thankful to find Supplemantal Relief so I can afford to buy Osteo Vegan again! Thanks!!!
I gave your product a below average as the back order takes too long if you are relying on taking your calcium every day. I ordered the strontium which is on back order and which goes together with the main bottle. However, I like to give a 5 star for the service I received. Jay is informing me every time the status of the back order and asks if I like to cancel. This product has been recommended to me to use to improve my osteoporosis. I cannot give a review yet whether your products work. I give a No for recommending as I do not know whether the products work yet.
May 8, 2018 by SupplementRelief:
I understand, backorders are a challenge for us, the manufacturer, and especially you the customer. Sometimes when the product is on backorder with the manufacturer, which in this case it was, the manufacturer provides an estimated availability date so the product may come back in stock later than this expected date for several reasons. NuMedica's supplements are professional-grade which means they go through extensive quality testing once they complete the manufacturing process of a new batch of product. If the product does not pass all of the required tests, the entire batch is thrown out and the manufacturing process has to be repeated which results in ... delays and a revised estimated availability date. I realize running out of a critical supplement like Strontium is not good and hope this does not happen again to you or anyone else; but, with professional-grade supplements it is possible. At least you know you are getting quality supplements that really meet the specifications on the label. I recommend if you are on a critical supplement regimen that you keep an extra bottle so that you still have supply in the event of these infrequent, but definiately possible backorder situations. Thank you for sharing your feedback and for being patient with us while we got your backorder situation eventually resolved.
Been taking Osteo Vegan 30-day Program + John Kelly Personal Training (weight training in Austin, Texas) for 1 year (December, 2016 through December, 2017). Retested bone density. Went from osteoporosis to osteopenia and a 12.4% increase in total lumbar spine. Hip continues in osteoporosis but with 3.5% increase, and neck continues in osteoporosis but with .2% increase. Amazing results in 1 year!!! Will continue Osteo Vegan product!!! At 66 years old, such success was unexpected!!!
It is working for me!! I can recommend to others that are concerned about their bond density.
Since 2010 SupplementRelief.com has provided professional-grade supplements supported by practical wellness content focussed on healthy living, risk reduction, and chronic disease elimination.
SupplementRelief.com promotes a lifestyle of Well-Being with emphasis on whole-foods nutrition, reasonable exercise, stress management, proper sleep, and the use of targeted, high-quality supplements to augment what is missing in our diet. We encourage others to live better through making small, gradual, healthy changes to lifestyle behaviors.
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Do I need to take the Numedica Osteo Rx and the Osteo V SC together or can I take one product for bone health?
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