Magnesium Citrate | NuMedica
Magnesium Citrate
120 Capsules
by NuMedica
NuMedica Magnesium Citrate
Bone and Muscle Support*
NuMedica Magnesium Citrate is a magnesium supplement used for muscle and metabolic support in daily routines. Available in 120 capsules.*
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Description*
Simple magnesium support formula
NuMedica Magnesium Citrate is a magnesium supplement designed for adults who want a straightforward approach to everyday muscle and metabolic support. It provides magnesium in citrate form within a simple, consistent routine.
This product is typically used on its own as a basic magnesium option. It can remain a standalone formula or be compared with other formats depending on preferences for structure, flexibility, or format.
How this formula approaches magnesium
Magnesium is commonly included in daily routines to support muscle function, energy production, and normal metabolic processes. Different forms of magnesium are often discussed in terms of how they fit into routine use.
Magnesium Citrate keeps this approach simple by providing a single form of magnesium without combining additional forms or minerals.
Four ways to use magnesium
Magnesium is available in multiple formats that reflect different routine preferences and formulation styles:
- Mag-Plex Ultra - A combination magnesium formula using chelated and malate forms for daily use.
- Magnesium Citrate - A single-form magnesium option commonly used for general support.
- Mag-Cal Citrate - A combined calcium and magnesium formula for those wanting both minerals together.
- Magnesium Bisglycinate Powder - A powdered magnesium option for flexible dosing and mixing into liquids.
These options are not interchangeable versions of the same product. They represent different ways of structuring a routine depending on format, flexibility, and simplicity.
Choosing the right option
Mag-Plex Ultra Magnesium Citrate Mag-Cal Citrate Magnesium Bisglycinate Powder What it is Multi-form magnesium complex Single-form magnesium (citrate) Calcium + magnesium blend Powdered magnesium bisglycinate Main role Daily magnesium foundation General magnesium support Combined mineral support Flexible magnesium intake Includes calcium No No Yes No Format Capsules Capsules Capsules Powder Flexibility Moderate High Moderate High Best for Structured daily magnesium routine Simple magnesium supplementation Combining calcium and magnesium Custom dosing and drinkable format Where other magnesium formats fit
Combination formulas like Mag-Plex Ultra include multiple forms of magnesium, while Mag-Cal Citrate combines magnesium with calcium. Powder formats offer flexibility in how magnesium is taken.
Magnesium Citrate is typically chosen when a simple, single-form approach is preferred without additional complexity.
Who this is typically considered for
- Wanting a single-form magnesium supplement
- Preferring a simple, capsule-based routine
- Looking for a straightforward approach to magnesium intake
- Comparing entry-level magnesium options
What this is not designed to replace
This product is not a replacement for medical care related to muscle, nerve, or metabolic conditions. It is also not a substitute for broader lifestyle factors such as diet, movement, and long-term routines.
It is best understood as a basic magnesium option within a daily routine.
A simple approach to magnesium support
Magnesium Citrate provides a clear and uncomplicated way to include magnesium in a routine. Its focus is on ease of use and consistency rather than combining multiple ingredients.
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Features*
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Directions
Size: 120 Vegetable Capsules
Serving Size: 1 Capsule
Servings Per Container: 120
Directions: Take one capsule 2-3 times per day with meals or as directed by your healthcare practitioner.
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Ingredients
Nutrient/Ingredient Amount % Daily ValueDV 1 Magnesium (as magnesium citrate and magnesium oxide) Magnesium
Magnesium is a vital mineral involved in muscle function, bone health, energy production, and nerve signaling.
200 mg One Capsule Contains:
1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. -
Questions*
Questions
If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.
What is NuMedica Magnesium Citrate used for in a daily routine?
Magnesium Citrate is typically used as a simple, single-form magnesium option within a consistent daily routine. It is often included in patterns related to muscle function, energy production, and general metabolic processes.
How is Magnesium Citrate different from combination magnesium formulas?
Magnesium Citrate provides one form of magnesium, keeping the routine straightforward. Combination formulas, such as Mag-Plex Ultra, include multiple forms in one product, while others may combine magnesium with additional minerals.
How does this compare to other magnesium formats like powders or calcium blends?
Capsule-based magnesium citrate offers a fixed and repeatable routine. Powder formats allow more flexibility in dosing and mixing, while products like Mag-Cal Citrate include calcium alongside magnesium for a combined approach.
Who typically chooses Magnesium Citrate?
It is commonly chosen by adults who want a simple, capsule-based magnesium supplement without added complexity or multiple ingredients.
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Related Content*
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Product Reviews*:
8 Found
Product Reviews*
Reviews are from verified customers who purchased the product on SupplementRelief.com. They are intended to describe the quality and usefulness of the specific product i.e. "how is the product working for you?". Any benefits or results expressed are based on individual experiences that are unique, cannot be guaranteed, and have not been evaluated by the FDA. Consult with your healthcare practitioner to determine if any supplement you are considering purchasing would be a good option for your specific needs.
Works great!
on September 9, 2025
- Verified PurchaseI can really tell the difference between NuMedics brand and other brands!
on September 17, 2024
- Verified PurchaseVery good
on June 20, 2023
- Verified PurchaseReally like this Magnesium
Doctor recommended
on February 7, 2023
- Verified PurchaseWas low on blood count, and this helped get and keep it up.
on August 15, 2022
- Verified PurchaseQuality product, recommended by my doctor.
Works!
on May 11, 2022
- Verified PurchaseI have been out of this supplement for awhile, and my muscle spasms have come back with a vengeance! A necessary supplement for me!
on November 30, 2020
- Verified PurchaseI have some so haven't started taking this yet!
Really helps my spasms
on December 15, 2018
- Verified PurchaseI use this for leg cramps and spasms at night - really helps!!
Related Products: 3 Found
These products are similiar to, or are often purchased in conjunction with the product featured on this page.NuMedica
Mag-Cal CitrateBone and Muscle Support*
120 Vegetable CapsulesNuMedica Mag-Cal Citrate is a calcium and magnesium supplement used for combined mineral support in daily routines. Available in 120 capsules.*Gluten Free Vegetable CapsuleSKU: NM113 - UPC: 812527015036
Bone and Muscle Support*NuMedica Mag-Cal Citrate is a calcium and magnesium supplement used for combined mineral support in daily routines. Available in 120 capsules.*
NuMedica
Mag-Plex UltraMuscle, Nerve and Energy Support*
120/240 Vegetable CapsulesNuMedica Mag-Plex Ultra is a multi-form magnesium supplement used for muscle, nerve, and energy support in daily routines. Available in 120 and 240 capsules.*Albion Minerals Gluten Free Vegetable Capsule Vegetarian PopularSKU: NM18, NM337 - UPC: 812527011182, 812527016422
Muscle, Nerve and Energy Support*NuMedica Mag-Plex Ultra is a multi-form magnesium supplement used for muscle, nerve, and energy support in daily routines. Available in 120 and 240 capsules.*
NuMedica
Magnesium Bisglycinate PowderMuscle, Nerve, and Energy Support*
30 ServingsNuMedica Magnesium Bisglycinate Powder is a magnesium supplement used for flexible daily magnesium support. Includes 30 servings.*Albion Minerals Gluten Free Vegetarian NewSKU: NM357 - UPC: 812527013575
Muscle, Nerve, and Energy Support*NuMedica Magnesium Bisglycinate Powder is a magnesium supplement used for flexible daily magnesium support. Includes 30 servings.*
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