The NuMedica hc3™ Lifestyle Program is a 30-day, non-hormonal plan that supports metabolic health, fat burning, and sustainable weight loss.*
Includes: hc3 Active Complex Drops, Dual-Tox DPO, Methyl B-12 HP, MineralPlex, Power Greens, MCT Oil USP, and Comprehensive Program Guide
NuMedica hc3™ Lifestyle Program is a comprehensive 30-day program designed to support metabolic health, healthy body composition, and sustainable weight loss through a triple approach of diet, exercise, and targeted nutrition.* This flagship program helps the body burn stored fat as its primary energy source while protecting lean muscle mass.* It's ideal for those ready to make meaningful lifestyle changes-not just chase quick fixes.
To understand why building a strong metabolic foundation matters, see our educational guide on Metabolic Health.
Healthy Diet
Appropriate Exercise
Natural Whole Food Nutrition
The NuMedica hc3™ Lifestyle Program is available in four great-tasting flavors-Berry, Chocolate, Espresso, and Kiwi Strawberry-so you can choose the option that best fits your preferences. All flavor variations deliver the same comprehensive 30-day program and metabolic support.
The program takes a three-pronged approach-diet, exercise, and nutrition-to help reset the body's metabolism and support efficient fat burning. Six professional-grade supplements work synergistically to deliver essential vitamins, minerals, antioxidants, detoxification support, and medium-chain triglycerides (MCTs). Together, these elements support efficient fat metabolism, energy production, and detoxification while preserving lean mass.
Many weight loss supplements claim to boost metabolism or suppress appetite, but their real-world impact varies widely. Our article on Metabolism & Supplements explains the science behind these products and how they fit into a long-term health strategy centered on nutrition, movement, recovery, and mindset.
The hc3 Program is well-suited for individuals who are serious about making sustainable lifestyle changes-including nutrition, sleep, stress management, and physical activity.
Weight loss alone isn't the full story. Lasting results come from improving the everyday lifestyle behaviors that shape your metabolism. We focus on four key areas that form the foundation for long-term health and sustainable change:
When these core lifestyle behaviors are developed alongside the structured hc3™ Program, they create a powerful foundation for improved metabolic health and lasting results-not just temporary weight loss.
Unlike hormone-based programs like hCG, hc3™ Trim is a non-hormonal, nutrition-centered approach that supports the body's natural ability to use fat as fuel. But lasting success goes far beyond a 30-day program. It's about consistently choosing nutrient-dense foods, prioritizing restorative sleep, managing stress effectively, and staying physically active. These everyday lifestyle behaviors form the foundation for metabolic health and sustainable weight management.
When combined with the structured support of the hc3 Program, these habits help create real, lasting change-not just short-term results.
Product | ServingSize | NumberServings | Directions |
---|---|---|---|
Program Guide | Comprehensive program guide with instructions and sample menus. Be sure to follow the meal plan- processed foods are a no no!. | ||
hc3 Active Complex - 2 oz | 1 Dropper | 60 | Take one rubber dropper (equals one half vial) under the tongue twice daily (morning and evening). |
Dual-Tox DPO - 120c | 4 Capsules | 30 | Take four capsules per day or as directed by your healthcare practitioner. |
Power Greens | 1 Scoop | ~30 | Add one scoop to 8 ounces of chilled water and stir or as directed by your healthcare practitioner. Keep refrigerated for maximum freshness. Chocolate and Espresso flavors slightly denser than Berry and may average closer to 27 servings per canister- can use a slightly smaller scoop size if want 30 servings. |
Methyl B-12 HP - 60 loz | 1 Lozenge | 60 | Chew or hold one lozenge in mouth daily until dissolved or as directed by your healthcare practitioner. |
MineralPlex - 120c | 4 Capsules | 30 | Take four capsules daily or as directed by your healthcare practitioner. |
MCT Oil - 8 oz | 1 Tablespoon | 16 | Take one tablespoon two to four times daily or as directed by your healthcare practitioner. |
Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
---|---|---|
hc3™ trim Active Complex | 2 ounces | |
Dual-Tox DPO® | 120 capsules | |
MCT Oil USP™ | 8 ounces | |
Methyl B-12 HP™ | 60 capsules | |
MineralPlex™ | 120 capsules | |
Power Greens® (Berry, Chocolate, Espresso) or Power Reds (Strawberry-Kiwi) | 30 servings | |
hc3™ Trim Program Guide | ||
1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. |
If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.
The hc3™ Lifestyle Program helps the body use stored fat as its primary energy source through a strategic combination of diet, exercise, and targeted nutrition. The program includes hc3 Trim Active Complex, a proprietary blend featuring African mango extract, maca, and niacin, which support healthy body composition. Additionally, MCT Oil provides medium-chain triglycerides that are rapidly absorbed and converted to energy, enhancing thermogenesis and promoting efficient fat burning.
The program includes Dual-Tox DPO® to support the body's natural detoxification processes during fat metabolism. This formula contains Dual Phase Optimizers (DPO) to enhance the activity of liver detoxification enzymes and support both Phase I and Phase II detox pathways. It also includes 5-MTHF (Quatrefolic®), the most biologically active form of folate, for rapid uptake and efficient detoxification. This targeted support helps the body manage toxins released during fat burning, promoting overall health and well-being.
The hc3™ Lifestyle Program is designed to preserve lean muscle while promoting fat loss. hc3 Trim Active Complex supports healthy body composition, while the structured dietary plan ensures adequate nutrient intake. Methyl B-12 HP™ provides energy support to maintain physical activity, and MCT Oil offers a readily available fuel source, reducing the likelihood of muscle breakdown during caloric restriction.
The hc3™ Lifestyle Program is ideal for adults who are serious about making sustainable lifestyle changes to improve metabolic health and body composition. It's well-suited for those who want a structured program to support fat loss while maintaining muscle, and who are ready to focus on foundational behaviors such as nutrition, movement, recovery, and mindset. The program should be followed under the guidance of a healthcare practitioner.
The hc3™ Lifestyle Program is available in four great-tasting options: Berry, Chocolate, Espresso, and Kiwi Strawberry. All flavor options provide the same targeted nutritional support and core components-the difference is simply taste preference. Many customers enjoy alternating flavors for variety during repeat programs.
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Facilitator Libby Wright discusses the unhealthy types of food typically consumed in the S.A.D (Standard American Diet) with participants of the Your Best Weight online education program. She provides alternative food choices and recipes that are nutritious and taste great along with supplement recommendations including meal replacement protein shakes. The webinar last for 17 minutes and addresses questions submitted by the program participants.
Reviews are from verified customers who purchased the product on SupplementRelief.com. They are intended to describe the quality and usefulness of the specific product i.e. "how is the product working for you?". Any benefits or results expressed are based on individual experiences that are unique, cannot be guaranteed, and have not been evaluated by the FDA. Consult with your healthcare practitioner to determine if any supplement you are considering purchasing would be a good option for your specific needs.
Easy to follow and works like a charm. If you are serious about shedding those extra stubborn pounds this is it. I paired it with the Numedica ProGi Soothe protein powder. I detoxed my body and shed the weight in no time, in the healthiest way possible. Don't hesitate to get this.
THIS WAS ACTUALLY VERY GOOD... NEVER FELT BAD AT ALL .. IN 30 DAYS I DROPPED 32 POUNDS AND FELT VERY GOOD DURING PROCESS!!!! I LOVE IT !!!! RAM
I've used this program many times over the years to get back on a healthy eating track. It works great.
I've used this product a few times and always had great success.
Awesome customer service received my purchase the next day thank you
work for me very good, with menopause and impossible to lose weight, it has helped me a lot
If you follow the directions you will see a change.
I continue to have success with the hc3 lifestyle. It is easy to follow and a stress free way of living.
Can't wait to receive it and begin taking the product
Yay! This is fabulous!
Excellent products and fast fair service!
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SupplementRelief.com promotes a lifestyle of Well-Being with emphasis on whole-foods nutrition, reasonable exercise, stress management, proper sleep, and the use of targeted, high-quality supplements to augment what is missing in our diet. We encourage others to live better through making small, gradual, healthy changes to lifestyle behaviors.
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Will I feel hungry while on this Program?
How do I maintain my fat to muscle ratio after I complete this Program?
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