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hc3 Lifestyle Program
Berry - Chocolate - Espresso - Strawberry-Kiwi
by NuMedica

NuMedica hc3 Lifestyle Program in Berry, Chocolate, Espresso, Strawberry-Kiwi flavors, 30-day professional-grade dietary supplement weight loss program NuMedica hc3 Lifestyle Program in Berry, Chocolate, Espresso, Strawberry-Kiwi flavors, 30-day professional-grade dietary supplement weight loss program

Retail Price: $169.95

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hc3 Lifestyle Program<br>30-Day (Berry, Chocolate, Espresso, Strawberry-Kiwi)<br>by NuMedica   

hc3 Lifestyle Program
30-Day (Berry, Chocolate, Espresso, Strawberry-Kiwi)
by NuMedica
NuMedica hc3 Lifestyle Program in Berry, Chocolate, Espresso, Strawberry-Kiwi flavors, 30-day professional-grade dietary supplement weight loss program

NuMedica hc3 Lifestyle Program

Options: Berry - Chocolate - Espresso - Strawberry-Kiwi
Weight: 52 oz
UPC: 812527012448   
SKU: NM4b   

Triple Approach to a Healthy Lifestyle - Diet, Exercise and Nutrition*

The NuMedica hc3™ Lifestyle Program is a 30-day, non-hormonal plan that supports metabolic health, fat burning, and sustainable weight loss.*

SKU: NM4b   UPC: 812527012448   Weight: 52 oz

Includes: hc3 Active Complex Drops, Dual-Tox DPO, Methyl B-12 HP, MineralPlex, Power Greens, MCT Oil USP, and Comprehensive Program Guide


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hc3 Lifestyle Program<br>30-Day (Berry, Chocolate, Espresso, Strawberry-Kiwi)<br>by NuMedica   

hc3 Lifestyle Program
30-Day (Berry, Chocolate, Espresso, Strawberry-Kiwi)
by NuMedica
NuMedica hc3 Lifestyle Program in Berry, Chocolate, Espresso, Strawberry-Kiwi flavors, 30-day professional-grade dietary supplement weight loss program
  • Description*

    NuMedica hc3™ Lifestyle Program is a comprehensive 30-day program designed to support metabolic health, healthy body composition, and sustainable weight loss through a triple approach of diet, exercise, and targeted nutrition.* This flagship program helps the body burn stored fat as its primary energy source while protecting lean muscle mass.* It's ideal for those ready to make meaningful lifestyle changes-not just chase quick fixes.

    To understand why building a strong metabolic foundation matters, see our educational guide on Metabolic Health.

    Mother and daughter in the kitchen enjoying a healthy salad together

    Healthy Diet

    Attractive young family riding bicycles together

    Appropriate Exercise

    Modern grocery store outer aisles with fresh, whole foods

    Natural Whole Food Nutrition

    The NuMedica hc3™ Lifestyle Program is available in four great-tasting flavors-Berry, Chocolate, Espresso, and Kiwi Strawberry-so you can choose the option that best fits your preferences. All flavor variations deliver the same comprehensive 30-day program and metabolic support.

    NuMedica hc3™ Lifestyle Program: Triple Approach to Metabolic Health

    The program takes a three-pronged approach-diet, exercise, and nutrition-to help reset the body's metabolism and support efficient fat burning. Six professional-grade supplements work synergistically to deliver essential vitamins, minerals, antioxidants, detoxification support, and medium-chain triglycerides (MCTs). Together, these elements support efficient fat metabolism, energy production, and detoxification while preserving lean mass.

    Many weight loss supplements claim to boost metabolism or suppress appetite, but their real-world impact varies widely. Our article on Metabolism & Supplements explains the science behind these products and how they fit into a long-term health strategy centered on nutrition, movement, recovery, and mindset.

    The hc3 Program is well-suited for individuals who are serious about making sustainable lifestyle changes-including nutrition, sleep, stress management, and physical activity.

    Building Metabolic Health Through Foundational Lifestyle Behaviors

    Weight loss alone isn't the full story. Lasting results come from improving the everyday lifestyle behaviors that shape your metabolism. We focus on four key areas that form the foundation for long-term health and sustainable change:

    • Nutrition: Choosing nutrient-dense, minimally processed foods supports blood sugar regulation and metabolic flexibility. Explore practical strategies in our Nutrition section.
    • Movement: Regular physical activity-whether structured exercise or simply moving more throughout the day-improves circulation, insulin sensitivity, and metabolic resilience. Learn more in Embracing Movement.
    • Breath & Recovery: Restorative sleep and intentional breathing help calm the nervous system, lower stress hormones, and stabilize metabolism. Discover simple techniques in The Power of Breath.
    • Mindset: A balanced, resilient mindset helps you stay consistent and navigate setbacks. Explore ways to strengthen emotional balance in Healthy Mindset.

    When these core lifestyle behaviors are developed alongside the structured hc3™ Program, they create a powerful foundation for improved metabolic health and lasting results-not just temporary weight loss.

    Program Components

    • hc3™ Trim Active Complex: African mango, maca, niacin, and amino acids to support fat burning and appetite control.
    • Dual-Tox DPO®: Supports Phase I & II detoxification during fat mobilization.
    • MCT Oil™: Provides efficient energy to help burn fat instead of muscle.
    • Methyl B-12 HP™: Supports energy and methylation pathways during fat metabolism.
    • MineralPlex™: Replenishes critical minerals that support cellular metabolism.
    • Power Greens®: Alkalizing antioxidant blend to support detoxification and energy.

    Beyond Quick Fixes: Sustainable Change

    Unlike hormone-based programs like hCG, hc3™ Trim is a non-hormonal, nutrition-centered approach that supports the body's natural ability to use fat as fuel. But lasting success goes far beyond a 30-day program. It's about consistently choosing nutrient-dense foods, prioritizing restorative sleep, managing stress effectively, and staying physically active. These everyday lifestyle behaviors form the foundation for metabolic health and sustainable weight management.

    When combined with the structured support of the hc3 Program, these habits help create real, lasting change-not just short-term results.

  • Features*
  • Directions
    Product Serving
    Size
    Number
    Servings
    Directions
    Program Guide Comprehensive program guide with instructions and sample menus. Be sure to follow the meal plan- processed foods are a no no!.
    hc3 Active Complex - 2 oz 1 Dropper 60 Take one rubber dropper (equals one half vial) under the tongue twice daily (morning and evening).
    Dual-Tox DPO - 120c 4 Capsules 30 Take four capsules per day or as directed by your healthcare practitioner.
    Power Greens 1 Scoop ~30 Add one scoop to 8 ounces of chilled water and stir or as directed by your healthcare practitioner. Keep refrigerated for maximum freshness. Chocolate and Espresso flavors slightly denser than Berry and may average closer to 27 servings per canister- can use a slightly smaller scoop size if want 30 servings.
    Methyl B-12 HP - 60 loz 1 Lozenge 60 Chew or hold one lozenge in mouth daily until dissolved or as directed by your healthcare practitioner.
    MineralPlex - 120c 4 Capsules 30 Take four capsules daily or as directed by your healthcare practitioner.
    MCT Oil - 8 oz 1 Tablespoon 16 Take one tablespoon two to four times daily or as directed by your healthcare practitioner.
  • Ingredients
    Nutrient/Ingredient Amount % Daily ValueDV 1
    hc3™ trim Active Complex 2 ounces
    Dual-Tox DPO® 120 capsules

    Each Program Contains:

    MCT Oil USP™ 8 ounces
    Methyl B-12 HP™ 60 capsules
    MineralPlex™ 120 capsules
    Power Greens® (Berry, Chocolate, Espresso) or Power Reds (Strawberry-Kiwi) 30 servings
    hc3™ Trim Program Guide
    1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise.
  • Questions*
    blog post author icon Questions

    If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.

    frequently asked question iconHow does the hc3™ Lifestyle Program support burning stored fat?

    The hc3™ Lifestyle Program helps the body use stored fat as its primary energy source through a strategic combination of diet, exercise, and targeted nutrition. The program includes hc3 Trim Active Complex, a proprietary blend featuring African mango extract, maca, and niacin, which support healthy body composition. Additionally, MCT Oil provides medium-chain triglycerides that are rapidly absorbed and converted to energy, enhancing thermogenesis and promoting efficient fat burning.

    frequently asked question iconWhat are the benefits of the detoxification support in the hc3™ Lifestyle Program?

    The program includes Dual-Tox DPO® to support the body's natural detoxification processes during fat metabolism. This formula contains Dual Phase Optimizers (DPO) to enhance the activity of liver detoxification enzymes and support both Phase I and Phase II detox pathways. It also includes 5-MTHF (Quatrefolic®), the most biologically active form of folate, for rapid uptake and efficient detoxification. This targeted support helps the body manage toxins released during fat burning, promoting overall health and well-being.

    frequently asked question iconWhat components help protect muscle mass during fat loss?

    The hc3™ Lifestyle Program is designed to preserve lean muscle while promoting fat loss. hc3 Trim Active Complex supports healthy body composition, while the structured dietary plan ensures adequate nutrient intake. Methyl B-12 HP™ provides energy support to maintain physical activity, and MCT Oil offers a readily available fuel source, reducing the likelihood of muscle breakdown during caloric restriction.

    frequently asked question iconWho is the hc3™ Lifestyle Program best suited for?

    The hc3™ Lifestyle Program is ideal for adults who are serious about making sustainable lifestyle changes to improve metabolic health and body composition. It's well-suited for those who want a structured program to support fat loss while maintaining muscle, and who are ready to focus on foundational behaviors such as nutrition, movement, recovery, and mindset. The program should be followed under the guidance of a healthcare practitioner.

    frequently asked question iconWhat flavor options are available for the hc3™ Lifestyle Program?

    The hc3™ Lifestyle Program is available in four great-tasting options: Berry, Chocolate, Espresso, and Kiwi Strawberry. All flavor options provide the same targeted nutritional support and core components-the difference is simply taste preference. Many customers enjoy alternating flavors for variety during repeat programs.

  • Related Content*
    blog post author icon Additional Resources

    We encourage you to take advantage of these related Wellness Resources on our website.

    7 Supplements to Boost Metabolism

    We all know that a healthy diet and plenty of exercise are essential for staying healthy. Did you know that supplementing your diet with the right vitamins and minerals can help maintain a healthy weight? Some vitamins and minerals can even help boost our metabolism.

    A Century of Eating: Exploring the Evolution of Diets from 1920 to 2020

    Diet trends have come and gone throughout the years, with each decade bringing new fads and approaches to eating. From the strict calorie counting of the 1920s to the latest intermittent fasting craze, our diets have evolved significantly over the past century.

    Counting Ingredients Instead of Calories

    The mantra of counting calories has long been a guiding principle, at least for weight management. However, focusing solely on calorie counting can overshadow the importance of what we're eating. By shifting our attention to the ingredients in our food, we can make healthier choices that promote overall well-being. This approach emphasizes quality over quantity, encouraging us to choose whole, unprocessed foods that nourish our bodies. Let's delve into the key aspects of counting ingredients instead of calories and discover how it can transform our health.

    From Farm to Fork: How Fresh Food Can Revive Our Health

    The rise in chronic diseases across the United States has highlighted the connection between our diet and overall health. While much of the blame lies with processed and ultra-processed foods, a growing movement advocates for a return to simpler, healthier eating habits rooted in fresh, locally grown food. This "Farm to Fork" approach highlights how our ancestors ate, emphasizes the importance of fresh food, and offers practical steps to help modern families transition to healthier choices. Let's explore how embracing farm-to-fork eating can improve lives and create a healthier future.

    Fuel Your Body Right: A Guide to Managing Blood Sugar

    One of the fundamental keys to developing optimal vitality lies in effectively controlling blood sugar levels. The impact of balanced blood sugar goes beyond energy levels and influences mood, concentration, and long-term health outcomes. Blood sugar control can be influenced by the combined effects of thermogenic fat burning, low glycemic index fruits, complex carbohydrates, and intermittent fasting - an understanding that can enable a holistic approach to caring for your body and maintaining your well-being.

    Investigating Low Carb Diet Meal Plans: Are Carbs the Real Culprit?

    Diets low in carbohydrates have become very faddy over the last few years. Whether it's keto diets or low carb diets, the marketing around this way of eating has been potent.

    However, does cutting the carbs really help you with sustainable weight loss? Keep reading to learn more about low-carb diet meal plans.

    Juicing Recipes: Targeting Health Benefits

    Did you just get a juicer and are now looking for recipes and advice for what to put in your juice? You may be wondering what are the best fruits and vegetables for juicing. You may even want to include healthy superfoods! But what are they?

    You have plenty of options at your fingertips. Read on to learn how to put together a juice that taste great and meets your health goals.

    Modifiable Risk Factors: Proactive Choices for a Healthier Wellness Lifestyle

    Modifiable risk factors are behaviors and conditions that we can change to improve our health, such as smoking, poor diet, lack of exercise, and excessive alcohol consumption. These factors directly impact our risk for chronic diseases. By proactively making healthier lifestyle choices, such as eating nutrient-dense foods, staying active, managing stress, and getting regular checkups, we can reduce these risks and improve our well-being.

    The Evolution of Exercise: A Century of Changing Lifestyles

    Over the past 100 years, our lifestyles have dramatically transformed, significantly impacting how we approach physical exercise and activity. From an era where manual labor was common and physical activity was a part of daily life, we've shifted to a more sedentary existence dominated by technology and convenience. This blog post explores how our approach to physical exercise has evolved, evaluates whether we are getting enough exercise today, and offers practical advice on incorporating the necessary physical activity into our modern lives.

    The New Frontier in Weight Management: GLP-1 Medications Explained

    If you've been watching TV or scrolling through social media lately, you may have noticed a surge in advertisements for GLP-1 medications for weight loss. These medications, such as Wegovy and Ozempic, are marketed as a revolutionary solution for weight loss and blood sugar support. But what exactly are GLP-1 medications and how do they work?

    Understanding Inflammation's Link to Obesity, Diabetes, & Disease

    This article provides introductory knowledge on the role of blood sugar and body fat on inflammation. Inflammation is the center-point of disease and the main contributor to obesity.

    Webinar: Four Letter Word for F.O.O.D.

    Facilitator Libby Wright discusses the unhealthy types of food typically consumed in the S.A.D (Standard American Diet) with participants of the Your Best Weight online education program. She provides alternative food choices and recipes that are nutritious and taste great along with supplement recommendations including meal replacement protein shakes. The webinar last for 17 minutes and addresses questions submitted by the program participants.


  • product reviews icon  Product Reviews*: 11 Found

    Product Reviews*

    Reviews are from verified customers who purchased the product on SupplementRelief.com. They are intended to describe the quality and usefulness of the specific product i.e. "how is the product working for you?". Any benefits or results expressed are based on individual experiences that are unique, cannot be guaranteed, and have not been evaluated by the FDA. Consult with your healthcare practitioner to determine if any supplement you are considering purchasing would be a good option for your specific needs.

    Wow this works fast!

    rating star iconrating star iconrating star iconrating star iconrating star icon on September 6, 2024
    - Verified Purchase
    Easy to follow and works like a charm. If you are serious about shedding those extra stubborn pounds this is it. I paired it with the Numedica ProGi Soothe protein powder. I detoxed my body and shed the weight in no time, in the healthiest way possible. Don't hesitate to get this.

    PRES/CEO

    rating star iconrating star iconrating star iconrating star iconrating star icon on February 23, 2024
    - Verified Purchase
    THIS WAS ACTUALLY VERY GOOD... NEVER FELT BAD AT ALL .. IN 30 DAYS I DROPPED 32 POUNDS AND FELT VERY GOOD DURING PROCESS!!!! I LOVE IT !!!! RAM

    hc3 Lifestyle

    rating star iconrating star iconrating star iconrating star iconrating star icon on June 16, 2022
    - Verified Purchase
    I've used this program many times over the years to get back on a healthy eating track. It works great.
    rating star iconrating star iconrating star iconrating star iconrating star icon on February 11, 2022
    - Verified Purchase
    I've used this product a few times and always had great success.

    Hc3

    rating star iconrating star iconrating star iconrating star iconrating star icon on October 27, 2021
    - Verified Purchase
    Awesome customer service received my purchase the next day thank you
    rating star iconrating star iconrating star iconrating star iconrating star icon on June 17, 2021
    - Verified Purchase
    work for me very good, with menopause and impossible to lose weight, it has helped me a lot

    Helped jumpstart weight lose.

    rating star iconrating star iconrating star iconrating star iconrating star icon on January 3, 2021
    - Verified Purchase
    If you follow the directions you will see a change.
    rating star iconrating star iconrating star iconrating star iconrating star icon on August 17, 2020
    - Verified Purchase
    I continue to have success with the hc3 lifestyle. It is easy to follow and a stress free way of living.

    All good

    rating star iconrating star iconrating star iconrating star iconrating star icon on October 18, 2019
    - Verified Purchase
    Can't wait to receive it and begin taking the product
    rating star iconrating star iconrating star iconrating star iconrating star icon on May 16, 2019
    - Verified Purchase
    Yay! This is fabulous!
    rating star iconrating star iconrating star iconrating star iconrating star icon on April 22, 2018
    - Verified Purchase
    Excellent products and fast fair service!
About SupplementRelief.com Quality, Reliable, Fast

Since 2010 SupplementRelief.com has provided professional-grade supplements supported by practical wellness content focussed on healthy living, risk reduction, and chronic disease elimination.


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Customer Service: Jay

SupplementRelief.com promotes a lifestyle of Well-Being with emphasis on whole-foods nutrition, reasonable exercise, stress management, proper sleep, and the use of targeted, high-quality supplements to augment what is missing in our diet. We encourage others to live better through making small, gradual, healthy changes to lifestyle behaviors.

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  • product discussion forum icon Discussion Forum
    Questions or Feedback?

    Ask questions. Share your thoughts.  Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider.

    Post a new Comment or Reply to an existing one. Help for using the Discussion Forum.

    Post Comment

    comment posted by icon Guest  comment posted timestamp icon 10/29/20 11:36 AM CDT  ban post icon 

    Which flavor is liked the most?

    Post Reply
    comment posted by icon Guest  comment posted timestamp icon 09/05/20 07:37 AM CDT  ban post icon 

    How much water should I drink each day?

    comment posted by icon Admin  comment posted timestamp icon 09/05/20 07:37 AM CDT  ban post icon 

    Divide your body weight in half and consume that amount in ounces of water in small amounts throughout the day. (For example, a person weighing 200 lbs. should drink at least 100 ounces of water in small amounts throughout the day.)

    Post Reply
    comment posted by icon Guest  comment posted timestamp icon 09/05/20 07:35 AM CDT  ban post icon 

    Will I feel hungry while on this Program?

    comment posted by icon Admin  comment posted timestamp icon 09/05/20 07:36 AM CDT  ban post icon 

    Most people report a feeling of being satisfied while using this Program, even though their actual food intake may be lower than normal. If you experience hunger, talk to your healthcare practitioner about program modifications; see the Program Guide for more information.

    Post Reply
    comment posted by icon Guest  comment posted timestamp icon 09/05/20 07:34 AM CDT  ban post icon 

    How do I maintain my fat to muscle ratio after I complete this Program?

    comment posted by icon Admin  comment posted timestamp icon 09/05/20 07:34 AM CDT  ban post icon 

    This Program is not merely a diet. This Program helps to improve your metabolism, especially when you maintain a proper diet and exercise regimen.* It is important to maintain the daily caloric intake amount your doctor recommends after the completion of the Program. Eating natural, organic foods and avoiding refined flours and sugars will provide the nutrients and energy required to keep a healthy, balanced weight.*

    Post Reply
    comment posted by icon Guest  comment posted timestamp icon 09/05/20 07:33 AM CDT  ban post icon 

    Should I exercise during this Program?

    comment posted by icon Admin  comment posted timestamp icon 09/05/20 07:33 AM CDT  ban post icon 

    Yes - a combination of cardio and resistance exercise is recommended during this Program. Consult your healthcare practitioner for an exercise program that is right for you.

    Post Reply
    comment posted by icon Guest  comment posted timestamp icon 09/05/20 07:32 AM CDT  ban post icon 

    Can this Program be used while breast feeding?

    comment posted by icon Admin  comment posted timestamp icon 09/05/20 07:32 AM CDT  ban post icon 

    Speak with your healthcare practitioner before beginning this Program.

    Post Reply
    comment posted by icon Guest  comment posted timestamp icon 09/05/20 07:30 AM CDT  ban post icon 

    Can vegetarians use this Program?

    comment posted by icon Admin  comment posted timestamp icon 09/05/20 07:30 AM CDT  ban post icon 

    Yes, vegetarians can use this Program by using Total Vegan® and other vegetarian protein sources instead of those listed in the Program Guide.

    Post Reply
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