Stress and Hormones Can Effect Relationships
Love Chemistry 501: Stress Hormones
Blog Post Series Family Stress Supplements
Stress is inevitable in conflict. Ask yourself "Am I stirring the pot, or is this worth the fight?"
Relationship MultiVitamin: Discernment
One of the most famous and misunderstood Vitamins on the planet is Vitamin B. It is purported to support and increase the rate of metabolism, help support the immune and nervous system, help with healthy skin, maintain muscle tone, promote cell division, especially red blood cells, and prevent anemia. A pretty important vitamin all things considered, it is actually a grouping of eight chemically unique vitamins that are all labeled as Vitamin B.
Just as Vitamin B is complex and made up of unique elements, so too each marriage is unique with two very complex people. To have good chemistry in a marriage, it's really important that have Discernment to know when to engage. We need to be sure we are not stirring the pot constantly through nagging, bickering, or stirring up drama for the sake of our own amusement, or because it's a past-time to while away the hours of our boredom with our spouse. Maybe negative attention is better than no attention at all in your mind.
If you lived in a conflict ridden home growing up, it may even be the way you think "normal" married couples behave. But I assure you, being unwilling to stir up dissension among yourself and your spouse is key to great chemistry. When an issue comes to mind, ask yourself, "Am I stirring the pot, or is this worth the fight?" Then proceed based on your best understanding. Remember, each of us has a certain emotional capacity for each day, and we can waste that energy on passionate argument, or we can expend it on passionate love. The choice is ours to make each new day.
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Facilitator Libby Wright discusses the physiological effects of stress and how we perceive situations with participants of the Your Best Weight program. She provides practical tips for managing stress that everyone can do.. The webinar last for 16 minutes and addresses questions submitted by the program participants.
Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
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