Retail Price: $41.95
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An advanced multi-vitamin and mineral complex for women that enhances the immune system and supports the female reproductive system.**
Today's typical American diet consists substantially of processed and nutrient-depleted foods and ingredients. The fast-paced and convenience-based world we live in makes living a healthy lifestyle feel like a marathon of keeping up with the constantly changing dietary and wellness trends, the financial and time expenses of investing in healthy living, and the discipline required to resist the urges of tempting quick-fixes and lifestyle shortcuts. Women following the standard "Western" or "American" diet face these challenges among many others that are not always so noticeable.
Women, specifically, have a lot of specialized needs that are not addressed in many generic multivitamins or are not sufficiently supportive. Women have many demands and expectations put upon them by society, balancing a career and a family, making time for a social life and hobbies, and often taking on many of these burdens on their own. This can make finding time to support overall health hard to find and difficult to begin.
A women's multivitamin addresses a multitude of the concerns faced by women when seeking to enhance and embark on a healthier lifestyle in an effort to obtain their optimal health. Multivitamins are effective, efficient, and an easy addition to a fast-paced and hectic schedule, and can be a simple way to introduce higher levels of vitamins and nutrients into the diet. For women, there are several key nutrients that are useful when incorporated into a health and wellness routine.
Folic acid may help to improve the body's blood cell formation and in copying the DNA for new cells. Folic acid has also shown to help prevent certain birth defects in the early stages of pregnancy ,as well as prevent premature births and low birth weight. Women who might become or are pregnant require approximately 400-800mcg of folic acid daily. Nearly half (45%) of all United States pregnancies are unplanned, so ensuring your nutritional intake during reproductive age is important even if pregnancy does not seem on the horizon.1
Vitamin B-12 may help to improve the body's ability to make red blood cells as well, and may also aid in neuronal function (cells in the brain and nervous system). Many women do not get enough B-12, which is an important nutrient that is often deficient in women who are vegetarian, as it is most commonly found in animal-derived products; individuals 50 or older, as aging can decrease the body's ability to absorb B-12 well from the diet and supplements are easier for aging bodies to absorb; and pregnant women, who must be proactive about their nutritional intake, and B-12 contributes to preventing low birth weights among other developmental and health issues in the baby.1
Calcium may help to improve bones density and prevent osteoporosis, reduce cell inflammation, and improve the immune system. Calcium can be useful in women who do not get sufficient sunlight (living in northern areas or are often homebound), are of African-American, Hispanic, or Asian-American descent, are post-menopausal, obese, have inflammatory bowel disease, or have had gastric bypass surgery.1
First Essentials for Women is an advanced multivitamin and mineral complex for women that contains a uniquely cultivated blend of nutrient and phytochemical (plant-based) antioxidants that may aid in deactivating free radicals, or unstable molecules that can damage the cells in your body. It can also be useful in balancing female hormones, relieving symptoms of PMS and menopause, and improving overall nutritional health by providing vital nutrients, vitamins, and antibiotics.
First Essentials for Women is a targeted multivitamin for women seeking to enhance their immune and bone health, as well as aid in easing symptoms of PMS and menopause. First Essentials for Women is ideal for women of and exiting reproductive age, and may be useful in providing and replenishing vital nutrients, vitamins, and nutrients, like iron. This product is also ideal for individuals seeking an addition to comprehensive health programs, as First Essentials for Women contains antioxidants, nutrients, vitamins, phytochemicals, botanical extracts, among others, to create a women's multivitamin of 45 synergistic components.
First Essentials for Women is a targeted multivitamin aimed at supporting women's health by providing essential vitamins, nutrients, and antibiotics, helping to enhance the immune system. Through a unique combination of specially selected ingredients, First Essentials for Women is designed to help support a healthy immune system, bone health, and overall wellness. First Essentials for Women can also be effective at treating the symptoms of PMS and menopause, making it one of the most encompassing multivitamins on the market.* This product is ideal for women of or exiting reproductive age looking to improve their overall health through a targeted daily multivitamin specially designed for a woman's nutritional needs.
Product | ServingSize | NumberServings | Directions |
---|---|---|---|
First Essentials Women | 3 Caplets | 30 | Take 3 caplets, with a meal, once a day. |
Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
---|---|---|
Vitamin A (as Vitamin A Palmitate and Beta Carotene)
Vitamin A
Vitamin A supports vision, immune health, and the maintenance of healthy skin and mucous membranes. |
1620 mcg | 180% |
Vitamin C (as Ascorbic Acid)
Vitamin C
Vitamin C is a powerful antioxidant that supports immune health, collagen synthesis, and iron absorption. |
450 mg | 500% |
Vitamin D (as Cholecalciferol)
Vitamin D
Vitamin D helps maintain bone density and supports immune function by regulating calcium and phosphorus levels. |
20 mcg | 100% |
Vitamin E (as Mixed Tocopherols)
Vitamin E
Vitamin E is a fat-soluble antioxidant that protects cell membranes and supports skin and immune health. |
100 mg | 100% |
Vitamin K (as Phytonadione)
Vitamin K
Vitamin K supports healthy blood clotting and plays a role in maintaining bone mineral density. |
225 mcg | 188% |
Thiamin (as Thiamine Hydrochloride)
Thiamin
Thiamin (Vitamin B1) supports energy metabolism, nerve function, and glucose utilization. |
40 mg | 3,333% |
Riboflavin
Riboflavin
Riboflavin (Vitamin B2) supports energy metabolism, red blood cell formation, and antioxidant protection. |
26.8 mg | 2,059% |
Niacin (as Niacinamide and Inositol Hexanicotinate)
Niacin
Niacin (Vitamin B3) supports energy metabolism, cardiovascular health, and healthy lipid levels. |
100 mg | 625% |
Vitamin B6 (as Pyridoxine Hydrochloride)
Vitamin B6
Vitamin B6 supports amino acid metabolism, cognitive development, and immune function. |
51 mg | 3,000% |
Folate (as Folic Acid)
Folate
Folate is a B vitamin important for DNA synthesis, cell division, and prenatal development. It supports cardiovascular and neurological health. |
800 DFE mcg | 200% |
Vitamin B12 (as Cyanocobalaim)
Vitamin B12
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. |
24 mcg | 1,000% |
Biotin
Biotin
Biotin is a B vitamin (B7) essential for carbohydrate metabolism, skin, hair, and nail health. It also supports nervous system function. |
30 mcg | 100% |
Pantothenic Acid (as d-Calcium Pantothenate)
Pantothenic Acid
Pantothenic Acid (Vitamin B5) supports adrenal function, energy metabolism, and synthesis of coenzyme A. |
62.5 mg | 1,250% |
Choline (as Choline Bitartrate)
Choline
Choline is a vital nutrient for brain health, liver function, and cellular membrane integrity. It also supports methylation and nervous system signaling. |
50 mg | 9% |
Calcium (as Calcium Carbonate, Calcium Citrate, and d-Calcium Pantothenate)
Calcium
Calcium is an essential mineral needed for bone density, muscle contraction, nerve signaling, and overall structural support. |
390 mg | 30% |
Iron (as Ferrous Fumarate)
Iron
Iron is a vital mineral for oxygen transport, energy production, and red blood cell formation. Essential for preventing fatigue and anemia. |
18 mg | 100% |
Iodine (as Potassium Iodide)
Iodine
Iodine is an essential trace element required for thyroid hormone synthesis, supporting metabolism, energy, and development. |
150 mcg | 100% |
Magnesium (as Magnesium Oxide and Magnesium Citrate)
Magnesium
Magnesium is a vital mineral involved in muscle function, bone health, energy production, and nerve signaling. |
210 mg | 50% |
Zinc (as Zinc Amino Acid Chelate)
Zinc
Zinc is a trace mineral that supports immune function, wound healing, and DNA synthesis. |
11 mg | 100% |
Selenium (as Selenium Amino Acid Chelate)
Selenium
Selenium is a trace mineral that supports thyroid function, antioxidant defense, and immune health. |
118 mcg | 214% |
Manganese (as Manganese Sulfate)
Manganese
Manganese is a trace mineral essential for bone development, metabolism, and antioxidant enzyme function. |
5.7 mg | 250% |
Chromium (as Chromium Polynicotinate)
Chromium
Chromium is a trace mineral that plays a role in carbohydrate metabolism and helps maintain healthy blood sugar levels by improving insulin sensitivity. |
43.7 mg | 125% |
Molybdenum (as Molybdenum Amino Acid Chelate)
Molybdenum
Molybdenum is a trace mineral that supports enzyme function and the breakdown of certain amino acids and toxins. |
60 mg | 133% |
Exclusive Female Phytonutrient/Antioxidant Complex: Chaste Tree Berry Extract (Vitex agnus-castus), Black Cohosh Root Extract (Actaea racemosa), Dong Quai Root Extract (Angelica sinensis), Alfalfa Leaf Extract (Medicago sativa), Lycopene, Lutein, and Gamma Oryzanol. |
175 mg | |
Hesperidin Bioflavonoid Complex | 100 mg | |
Inositol
Inositol
Inositol is a B-vitamin-like compound that supports neurotransmitter signaling, mood balance, and ovarian health, especially in PCOS. |
75 mg | |
PABA
PABA
PABA (para-aminobenzoic acid) supports skin health and folate metabolism and acts as an antioxidant. |
50 mg | |
Rutin
Rutin
Rutin is a bioflavonoid that supports vascular health, capillary strength, and antioxidant activity. |
50 mg | |
Silicon (as Silicon Dioxide)
Silicon
Silicon is a naturally occurring mineral. Many foods including water, beer, coffee, and some vegetables naturally contain silicon. https://www.webmd.com/vitamins/ai/ingredientmono-1096/silicon |
25 mg | |
Boron (as Boron Amino Acid Chelate)
Boron
Boron is a trace mineral that supports bone health, hormone metabolism, and the body's use of other minerals like calcium and magnesium. |
3 mg | |
Vanadium (as Vanadyl Sulfate)
Vanadium
Vanadium is a trace mineral that may support insulin sensitivity and glucose metabolism. |
20 mg | |
1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. |
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A great daily vitamin.
This product delivers exactly what my body needs. It contain all the necessary and essential nutrients it delivers what the body needs to stay healthy.
I notice a difference in energy levels when I do not take my vitamins. This is a great product.
Reduces menstrual cycle pain and discomfort.
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