NuMedica Foundation Essentials for Women provides comprehensive nutrition, supporting bone health, heart health, and detoxification with daily dose packets.*
NuMedica Foundation Essentials for Women is not just another multivitamin. It's a comprehensive solution tailored to meet the unique health needs of women, with a focus on bone health, cardiovascular support, and detoxification. This formula is designed to fill the nutritional gaps often missing from daily diets due to processed foods and busy lifestyles.
Most modern diets lack essential nutrients, which are vital for maintaining optimal health. Foundation Essentials for Women offers a convenient and time-saving solution. It ensures you receive key vitamins, minerals, and nutrients necessary to support female wellness daily, even on the busiest of days.
Each daily dose packet includes:
NuMedica Foundation Essentials for Women is available in 30- and 60-day packets, giving you the power to choose the best option for your lifestyle. These daily dose packets are designed to seamlessly fit into your routine, ensuring consistent health and well-being support.
Invest in your health with NuMedica Foundation Essentials for Women and experience the benefits of a comprehensive nutritional solution tailored to your unique needs. Whether focused on bone health, cardiovascular support, or overall wellness, this supplement ensures you get the essential nutrients your body needs to thrive, providing you with a sense of security and confidence in your health journey.
Note: Always consult with your healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications.
Product | Size | Serving Size |
Number Servings |
---|---|---|---|
Foundation Essentials for Women - 30p | 30 Packets | 1 Packet | 30 |
Foundation Essentials for Women - 60p | 60 Packets | 1 Packet | 60 |
Directions: Take one packet 1-2 times per day or as directed by your healthcare practitioner.
Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
---|---|---|
Calories
Calories
When people talk about the calories in food, what do they mean? A calorie is a unit of measurement—but it doesn't measure weight or length. A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or drinking it. KidsHealth from Nemours, https://kidshealth.org/en/kids/calorie.html |
10 | |
Total Fat
Total Fat
This number on a food label indicates how much fat is in a single serving of a food. Limit total fat to less than 25% to 35% percent of the calories you consume each day. All fats have 9 calories per gram. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
1 g | |
Vitamin A (85% [4,250 IU] retinyl palmitate, 15% [750 IU) natural mixed carotenoids [5,000 IU])
Vitamin A
Vitamin A supports vision, immune health, and the maintenance of healthy skin and mucous membranes. |
1,500 mcg RAE | |
Vitamin C (as potassium ascorbate, magnesium ascorbate, calcium ascorbate, zinc ascorbate)
Vitamin C
Vitamin C is a powerful antioxidant that supports immune health, collagen synthesis, and iron absorption. |
125 mg | |
Vitamin D3 (as cholecalciferol) (300 IU)
Vitamin D3
Vitamin D3 is the bioactive form of vitamin D that enhances calcium absorption and bone health. |
7.5 mcg | |
Vitamin E (as d-alpha tocopherol succinate) (80 IU)
Vitamin E
Vitamin E is a fat-soluble antioxidant that protects cell membranes and supports skin and immune health. |
54 mg | |
Thiamin (Vitamin B1) (as thiamin mononitrate)
Thiamin
Thiamin (Vitamin B1) supports energy metabolism, nerve function, and glucose utilization. |
10 mg | |
Riboflavin (Vitamin B2) (as riboflavin-5'-phosphate, riboflavin)
Riboflavin
Riboflavin (Vitamin B2) supports energy metabolism, red blood cell formation, and antioxidant protection. |
10 mg | |
Niacin (as niacinamide and niacin)
Niacin
Niacin (Vitamin B3) supports energy metabolism, cardiovascular health, and healthy lipid levels. |
30 mg NE | |
Vitamin B6 (as pyridoxal-5'-phosphate)
Vitamin B6
Vitamin B6 supports amino acid metabolism, cognitive development, and immune function. |
10 mg | |
Folate (as 100 mcg 6(S)-5-methyltetrahydrofolic acid, glucosamine salt)
Folate
Folate is a B vitamin important for DNA synthesis, cell division, and prenatal development. It supports cardiovascular and neurological health. |
170 mcg DFE | |
Vitamin B12 (as methylcobalamin)
Vitamin B12
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. |
300 mcg | |
Biotin
Biotin
Biotin is a B vitamin (B7) essential for carbohydrate metabolism, skin, hair, and nail health. It also supports nervous system function. |
500 mcg | |
Pantothenic Acid (as d-calcium pantothenate)
Pantothenic Acid
Pantothenic Acid (Vitamin B5) supports adrenal function, energy metabolism, and synthesis of coenzyme A. |
100 mg | |
Choline (as choline bitartrate)
Choline
Choline is a vital nutrient for brain health, liver function, and cellular membrane integrity. It also supports methylation and nervous system signaling. |
30 mg | |
Calcium (as microcrystalline hydroxyapatite concentrate, di-calcium malate†, calcium ascorbate, calcium bisglycinate chelate buffered†)
Calcium
Calcium is an essential mineral needed for bone density, muscle contraction, nerve signaling, and overall structural support. |
250 mg | |
Iron (as ferrous bisglycinate chelate)
Iron
Iron is a vital mineral for oxygen transport, energy production, and red blood cell formation. Essential for preventing fatigue and anemia. |
2.5 mg | |
Phosphorus (from microcrystalline hydroxyapatite concentrate, pyridoxal-5'-phosphate, riboflavin-5'-phosphate)
Phosphorus
Phosphorus is a major mineral essential for bone health, energy production, and cellular repair. |
50 mg | |
Iodine (as potassium iodide)
Iodine
Iodine is an essential trace element required for thyroid hormone synthesis, supporting metabolism, energy, and development. |
75 mcg | |
Magnesium (from microcrystalline hydroxyapatite concentrate, pyridoxal-5'-phosphate, riboflavin-5'-phosphate)
Magnesium
Magnesium is a vital mineral involved in muscle function, bone health, energy production, and nerve signaling. |
125 mg | |
Zinc (as zinc bisglycinate chelate, zinc ascorbate)
Zinc
Zinc is a trace mineral that supports immune function, wound healing, and DNA synthesis. |
7.5 mg | |
Selenium (as selenium chelate)
Selenium
Selenium is a trace mineral that supports thyroid function, antioxidant defense, and immune health. |
50 mcg | |
Manganese (as manganese bisglycinate chelate)
Manganese
Manganese is a trace mineral essential for bone development, metabolism, and antioxidant enzyme function. |
0.25 mcg | |
Chromium (as chromium nicotinate glycinate chelate)
Chromium
Chromium is a trace mineral that plays a role in carbohydrate metabolism and helps maintain healthy blood sugar levels by improving insulin sensitivity. |
250 mcg | |
Molybdenum (as molybdenum glycinate chelate)
Molybdenum
Molybdenum is a trace mineral that supports enzyme function and the breakdown of certain amino acids and toxins. |
25 mcg | |
Potassium (as potassium citrate, potassium ascorbate)
Potassium
Potassium is an essential mineral that supports fluid balance, muscle contraction, and nerve transmission. |
50 mg | |
MCHC (as Microcrystalline Hydroxyapatite Concentrate)
MCHC
MCHC (Microcrystalline Hydroxyapatite Concentrate) provides bioavailable calcium and bone matrix proteins for skeletal health. |
565 mg | |
Inositol
Inositol
Inositol is a B-vitamin-like compound that supports neurotransmitter signaling, mood balance, and ovarian health, especially in PCOS. |
30 mg | |
N-Acetyl L-Carnitine HCL (hydrochloride)
N-Acetyl L-Carnitine HCL
N-Acetyl L-Carnitine HCL supports cognitive function, energy metabolism, and nerve health by transporting fatty acids. |
25 mg | |
N-Acetyl Cysteine (NAC)
N-Acetyl Cysteine
N-Acetyl Cysteine is a precursor to glutathione and supports detoxification, respiratory health, and antioxidant defense. |
25 mg | |
L-Taurine
L-Taurine
L-Taurine is a conditionally essential amino acid that supports cardiovascular health, electrolyte balance, and nervous system function. |
15 mg | |
Ginseng Root (Panax ginseng)
Ginseng Root
Ginseng Root is an adaptogen that supports energy, stamina, cognitive function, and resistance to stress. |
12.5 mg | |
Red Clover (Trifolium pratense) (flower)
Red Clover
Red Clover supports hormonal balance, cardiovascular health, and contains isoflavones with antioxidant properties. |
12.5 mg | |
Cranberry (Vaccinium macrocarpon) (berry)
Cranberry
Cranberry is rich in antioxidants and proanthocyanidins that support urinary tract health and help prevent bacterial adhesion to bladder walls. |
12.5 mg | |
PABA (Para-Aminobenzoic Acid)
PABA
PABA (para-aminobenzoic acid) supports skin health and folate metabolism and acts as an antioxidant. |
10 mg | |
L-Lysine (hydrochloride)
L-Lysine
L-Lysine is an essential amino acid that supports tissue repair, calcium absorption, and immune response. |
10 mg | |
Rutin
Rutin
Rutin is a bioflavonoid that supports vascular health, capillary strength, and antioxidant activity. |
8 mg | |
Chamomile (Matricaria recutita L.) (flower)
Chamomile
Chamomile is a calming herb traditionally used to support relaxation, digestive comfort, and restful sleep. |
7.5 mg | |
Chasteberry (Vitex agnus cactus) extract 4:1
Chasteberry
Chasteberry is traditionally used to support hormonal balance in women, particularly for easing symptoms related to PMS and menstrual irregularities. |
7.5 mg | |
Hesperidin
Hesperidin
Hesperidin is a citrus flavonoid that supports vascular health, capillary integrity, and has antioxidant and anti-inflammatory effects. |
7.5 mg | |
Wild Yam (Dioscorea mexicana) (root)
Wild Yam
Wild Yam is a traditional herb that supports female hormonal balance and menstrual comfort. |
7.5 mg | |
Quercetin
Quercetin
Quercetin is a flavonoid that supports immune health, histamine response, and antioxidant defense. |
6 mg | |
R-Alpha Lipoic Acid
R-Alpha Lipoic Acid
R-Alpha Lipoic Acid supports mitochondrial energy production, blood sugar balance, and antioxidant regeneration. |
5 mg | |
Lutein
Lutein
Lutein is a carotenoid that supports eye health, especially protection against blue light and age-related macular degeneration. |
37.5 mcg | |
Natural Marine Lipid Concentrate | 1 g | |
EPA (eicosapentaenoic acid) (360 mg)
EPA
EPA is an omega-3 fatty acid that supports heart, brain, and joint health while promoting anti-inflammatory balance throughout the body. |
||
DHA (docosahexaenoic acid) (240 mg)
DHA
DHA is a long-chain omega-3 fatty acid that supports brain development, cognitive performance, and visual health. |
||
Coenzyme Q10 (ubiquinone)
Coenzyme Q10
Coenzyme Q10 is a powerful antioxidant that supports mitochondrial energy production, heart function, and overall cellular vitality. |
100 mg | |
Mixed Tocopherols
Mixed Tocopherols
Mixed Tocopherols provide a spectrum of vitamin E compounds that support antioxidant protection and cardiovascular health. |
15 mg | |
1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. |
We encourage you to take advantage of these related Wellness Resources on our website.
Whether you're a woman or a man, the colon and digestive system are essential to the overall health of your body. But that doesn't mean there aren't differences in how these systems function between sexes.
Discover the keys to maintaining strong and resilient bones as you age! From understanding age-related changes to navigating dietary requirements and effective supplementation, embark on a journey towards optimal bone health. Learn how personalized approaches, guided by healthcare professionals, can empower you to enjoy a vibrant and active lifestyle well into your golden years.
While advancements in medicine are improving women's long-term healthcare options, COVID-19, global unrest, political division, and the declining US economy have seriously increased stress levels for almost everyone, particularly for women. When not managed properly, prolonged stress often leads to increasing health challenges, lower productivity and less joy and fulfillment.
Estrogen is an important hormone that plays a vital role in the development and functioning of the reproductive system in both men and women. Understanding estrogen and its importance for overall health is essential for everyone.
As we age, maintaining hormone health becomes increasingly important for overall well-being. Hormones are critical in regulating various bodily functions, and imbalances can lead to significant health issues. This guide aims to provide comprehensive information about hormone health for women and men over 40, offering insights into common changes, symptoms of imbalances, natural support methods, and when to seek professional help.
Osteopathic medicine takes a holistic approach to healthcare, focusing on the mind, body, and spirit while emphasizing prevention and the body's natural healing abilities. It blends traditional medicine with hands-on techniques like osteopathic manipulative treatment (OMT). This guide explores how osteopathic care supports overall wellness, offering a deeper understanding of its unique benefits.
Reviews are from verified customers who purchased the product on SupplementRelief.com. They are intended to describe the quality and usefulness of the specific product i.e. "how is the product working for you?". Any benefits or results expressed are based on individual experiences that are unique, cannot be guaranteed, and have not been evaluated by the FDA. Consult with your healthcare practitioner to determine if any supplement you are considering purchasing would be a good option for your specific needs.
great product kove it cant live with iut it i take it everyday
All in one packet is so easy to take.
good supplement
Pre packaged vitamins - easy and healthy!
Great stuff. addicted. Ive been taking it for years and i love it
I've been taking the Women's No Iron for a year. It has definitely helped me feel more energetic and healthy.
Take one package daily. Gives me energy to do the things I like to do.
This supplement keeps me feeling great
Love how convenient this product is. Individual pill packs makes it so easy. They are high efficacy and so convenient. Highly recommend.
I haven't taken these long enough to give a solid review. However, they came quickly and are easy to get done with no side effects (after taste). I also like the way they are packaged.
Always are shipped with care!
I tried the sample with a different order and decided to place an order for a two months supply.
great multi pack for men, using it for years
Been using the womens vitamin packs for years.
This product is wonderful to take as supplement. I've been taking this product for many years now. By taken Foundation Essentials for Men for many years now, I really see the positive results with my overall health. My skin, body and mind at age 63 Thank you.
I honestly believe this is the best multi vitamin you can buy. My BP is better, my cholesterol is better.
He really likes the energy it brings to his day! Because it is all in one packet, it allowed him to easily incorporate it into his daily routine.
I have been taking theses for about 4 years now. They help to keep me healthy..
Love the convenience of the packaging and I can definitely tell when I take these, because if I miss a day, I don't feel as energized.
Essential is an apt name!
Essential is an apt name!
I can tell the difference when I don't take these. Have a lot more energy and feel great.
I can absolutely tell a difference with my energy levels and focus after taking Nu Medica .
best vitamins for all around health
Wouldn't take anything else. Best all around multi there is!
Great product that I need everyday.
Love the Foundation Essential vitamins for women and the TheraPRP - both keep my immune system in great condition.
Helpful with osteo
keeping my husband healthy and more alert
I have never been one to take supplements regularly because I have never experienced the benefit of them after 2-3 weeks, even a month of taking them. Essential changed that for me, made me feel better, more balanced, took away the brain fog and made me a believer when it is the right one.
From the first day I took these, I felt more energy and overall welness.
Product consistent and has everything you need in a good multi.
Only multi that doesn't make my husband nauseous. Highly recommend.
I am really happy about selecting Medica Foundation Essentials Women vitamins. I actually feel great!! Thanks for the excellent product!😊
Easy to use packaging
I have used this since 2014 and noticed what difference they make in my energy, skin, hair and nails. They even work better than my prenatal!
good in general
I really like the convenience of this products. I have used other vitamins before but with this formulation I can definitely tell that o have more energy.
No problems encountered when ordering
It has always been great!
The only vitamins that don't upset your stomach and are not too large.
A good multi is essential for me and this one is the best I've found.
Only multi that doesn't give stomach upset!
good
good
I feel more energy when I take foundation essentials versus other multivitamin options
have been using this for years ; I'm 50 and feel like 30 !! So i's working :-)
convenient
I've taken this for years. Great combination in one packet.
Only multi that doesn't make my husband nauseous, awesome!
great product, I've been using it for years
The daily vitamin packs make it easy to get recommended supplements for men for a good price and in a convenient dosing packet.
Since 2010 SupplementRelief.com has provided professional-grade supplements supported by practical wellness content focussed on healthy living, risk reduction, and chronic disease elimination.
SupplementRelief.com promotes a lifestyle of Well-Being with emphasis on whole-foods nutrition, reasonable exercise, stress management, proper sleep, and the use of targeted, high-quality supplements to augment what is missing in our diet. We encourage others to live better through making small, gradual, healthy changes to lifestyle behaviors.
Jay is an original founder of SupplementRelief.com and has provided customer service, managed and operated the business ever since.
We welcome your call at (888) 424-0032 or
email anytime. We can't always respond immediately but we will at our earliest opportunity. We are even known to respond after hours and on weekends! Learn more about us.
Ask questions. Share your thoughts. Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider.
Post a new Comment or Reply to an existing one. Help for using the Discussion Forum.
Comments are displayed in order of the last one posted so the most recent one is at the top and the oldest one at the bottom.
Replies within a Comment are displayed in reverse order with the oldest one at the top and the most recent one at the bottom.
Each post identifies who made the post and the
date and time the post was made.
Mouse over the icons for tooltips that explain what they mean.
If you see this icon you can attach an Audio file to your post.
If you see this icon you can attach a Document file to your post.
If you see this icon you can attach an Image file to your post.
If you see this icon you can attach a Video file to your post.
You will see the Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.
Click in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.
Session Expired from Inactivity
Do you want to?
* Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website are the opinions of SupplementRelief.com. This site and its content are intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.
* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure, or prevent disease.
* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered, and the RESULTS CAN VARY for each individual. Any results claimed by our customers are based on individual experiences that are unique and cannot be guaranteed.
FirstFitness Nutrition and NuMedica may be promoted and sold on the internet ONLY by Authorized Resellers who have been approved by and have registered their website domain with these companies. They strictly prohibit, and actively monitor, the UNAUTHORIZED SALE or RESALE of their products in ALL online public shopping portals including Amazon, eBay, and others and into other countries. All products purchased in SupplementRelief.com are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of Reseller Policy directly to FirstFitness Nutrition at 800.621.4348 and to NuMedica at 800.869.8100.
The content and photographs on this website are copyrighted or Licensed Material and may not be downloaded for other than personal use. Republication, retransmission, reproduction, or any other use of the content or photographs is prohibited. ©2010-2024 SupplementRelief.com.
Are you sure you want to remove this item?